{"id":4528,"date":"2021-03-15T13:49:31","date_gmt":"2021-03-15T13:49:31","guid":{"rendered":"https:\/\/neuraxpharm.com\/v2\/?p=4528"},"modified":"2022-02-15T10:50:24","modified_gmt":"2022-02-15T10:50:24","slug":"depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","status":"publish","type":"post","link":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","title":{"rendered":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm"},"content":{"rendered":"

Depresia je jedno slovo, ktor\u00e9 m\u00e1 mnoho v\u00fdznamov. Je to porucha n\u00e1lady, ktor\u00e1 sa m\u00f4\u017ee dot\u00fdka\u0165 ka\u017ed\u00e9ho aspektu n\u00e1\u0161ho \u017eivota, ale m\u00e1 tie\u017e v\u00fdrazne individu\u00e1lne charakteristiky.<\/p>\n

Jej vplyv sa pohybuje od zlej n\u00e1lady a\u017e po pocity z\u00fafalstva alebo bezmocnosti, od mierneho naru\u0161enia a\u017e po v\u00e1\u017enej\u0161\u00ed, \u017eivot ohrozuj\u00faci vplyv.<\/p>\n

Obdobia sm\u00fatku a v\u00fdkyvov n\u00e1lad s\u00fa s\u00fa\u010das\u0165ou na\u0161ej prirodzenej reakcie na nepriaze\u0148 osudu, ale ak pretrv\u00e1vaj\u00fa, klasifikuj\u00fa sa ako depresia a m\u00f4\u017eu ma\u0165 v\u00fdznamn\u00fd negat\u00edvny vplyv na rodinn\u00fd \u017eivot, vz\u0165ahy, pr\u00e1cu a zdravie.<\/p>\n

Depresia je be\u017en\u00e1. Pod\u013ea Svetovej zdravotn\u00edckej organiz\u00e1cie \u0148ou na celom svete trp\u00ed viac ako 264 mili\u00f3nov \u013eud\u00ed v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed1<\/sup>. Za\u0165a\u017eenie depresiou a in\u00fdmi du\u0161evn\u00fdmi chorobami ka\u017ed\u00fd rok rastie, pri\u010dom 25 % eur\u00f3pskej popul\u00e1cie za\u017e\u00edva depresiu alebo \u00fazkos\u01652<\/sup>.<\/p>\n

Sp\u00fa\u0161\u0165a\u010dov m\u00f4\u017ee by\u0165 viacero a m\u00f4\u017eu by\u0165 r\u00f4znorod\u00e9. \u0160t\u00fadie potvrdili, \u017ee dominantn\u00e9 faktory, ako je bezdomovectvo, nezamestnanos\u0165, nedostato\u010dn\u00e9 vzdelanie a pr\u00edle\u017eitost\u00ed, v\u00fdrazne prispievaj\u00fa k probl\u00e9mom s du\u0161evn\u00fdm zdrav\u00edm mlad\u00fdch Eur\u00f3panov. Ale aj zdanlivo men\u0161ie udalosti alebo probl\u00e9my vo vz\u0165ahoch m\u00f4\u017eu vies\u0165 k depresii.<\/p>\n

Eurofound, agent\u00fara E\u00da pre zlep\u0161ovanie \u017eivotn\u00fdch a pracovn\u00fdch podmienok, zaznamenala, \u017ee 14 % mlad\u00fdch dospel\u00fdch je ohrozen\u00fdch depresiou, zatia\u013e \u010do \u0161tyri percent\u00e1 \u013eud\u00ed vo veku 15 a\u017e 24 rokov v Eur\u00f3pe s\u00fa u\u017e v paz\u00faroch chronickej depresie3<\/sup>.<\/p>\n

Rozpozna\u0165 pr\u00ed\u010diny depresie a vyrovna\u0165 sa s nimi nie je jednoduch\u00e9 a vyh\u013eadanie pomoci je st\u00e1le stigmatizovan\u00e9, tak\u017ee mili\u00f3ny \u013eud\u00ed trpia v tichosti, hoci s\u00fa k dispoz\u00edcii \u00fa\u010dinn\u00e9 lie\u010dby.<\/p>\n

Rozhovor s priate\u013eom alebo \u010dlenom rodiny o probl\u00e9moch je d\u00f4le\u017eit\u00fdm, ale \u010dasto \u0165a\u017ek\u00fdm prv\u00fdm krokom. K tomu sa prid\u00e1va aj skuto\u010dnos\u0165, \u017ee v\u00e4\u010d\u0161ina \u013eud\u00ed sa c\u00edti tr\u00e1pne pri pon\u00fakan\u00ed pomoci alebo pomoc pon\u00faka len v\u00e1havo, preto\u017ee nerozumej\u00fa, ako nadviaza\u0165 kontakt, alebo maj\u00fa pocit, \u017ee nemaj\u00fa dostato\u010dn\u00e9 schopnosti na to, aby nie\u010do zmenili.<\/p>\n

Vz\u00e1jomn\u00e1 podpora od priate\u013ea alebo \u010dlena rodiny je jedn\u00fdm z naj\u00fa\u010dinnej\u0161\u00edch prv\u00fdch krokov na lie\u010debnej ceste, ktor\u00e1 m\u00f4\u017ee zah\u0155\u0148a\u0165 kognit\u00edvnu behavior\u00e1lnu terapiu (CBT) a interperson\u00e1lnu psychoterapiu a starostlivo nasaden\u00e9 antidepres\u00edvne lieky.<\/p>\n

P\u00e4\u0165 tipov, ako pom\u00f4c\u0165 priate\u013eovi s depresiou<\/h2>\n
    \n
  1. Bu\u010fte v\u0161\u00edmav\u00fd\/\u00e1<\/li>\n<\/ol>\n

    Okrem zlej a\/alebo negat\u00edvnej n\u00e1lady existuj\u00fa aj \u010fal\u0161ie pr\u00edznaky, ktor\u00e9 v\u010das upozor\u0148uj\u00fa na postupuj\u00facu depresiu. \u010clovek m\u00f4\u017ee by\u0165 v depresii, ak stratil z\u00e1ujem o veci, ktor\u00e9 ho zvy\u010dajne bavia, je apatick\u00fd, prejed\u00e1 sa alebo odch\u00e1dza od jedla, m\u00e1 probl\u00e9my so s\u00fastreden\u00edm sa alebo sp\u00e1nkom, alebo sa od\u0165ahuje od rodiny a priate\u013eov.<\/p>\n

      \n
    1. Ako za\u010da\u0165 rozhovor<\/li>\n<\/ol>\n

      N\u00e1js\u0165 spr\u00e1vny \u010das a slov\u00e1 na za\u010datie rozhovoru o depresii m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00e9, preto sa oplat\u00ed pou\u017ei\u0165 nieko\u013eko fr\u00e1z, ktor\u00e9 ukazuj\u00fa, \u017ee m\u00e1te o dan\u00fa osobu obavy a chcete vedie\u0165, ako sa jej dar\u00ed.<\/p>\n

      Pom\u00f4c\u0165 m\u00f4\u017ee vo\u013eba spr\u00e1vneho \u010dasu a miesta, napr\u00edklad ke\u010f je osoba uvo\u013enen\u00e1 a v \u010dase a na mieste, kde v\u00e1s nikto nem\u00f4\u017ee vyru\u0161i\u0165.<\/p>\n

      Charitat\u00edvna organiz\u00e1cia Age UK uv\u00e1dza: \u201eMo\u017eno sa budete c\u00edti\u0165 nepr\u00edjemne, ke\u010f budete otv\u00e1ra\u0165 citliv\u00fa t\u00e9mu, najm\u00e4 ak osoba, o ktor\u00fa sa ob\u00e1vate, nehovor\u00ed \u010dasto o svojich pocitoch. Vysvetlite, pre\u010do m\u00e1te o \u0148u obavy, ale vyhnite sa diagnostikovaniu jej probl\u00e9mu alebo vnucovaniu rie\u0161en\u00ed4<\/sup>.\u201c Dr\u017ete sa slovn\u00edka, ktor\u00e9mu rozumie a s ktor\u00fdm sa m\u00f4\u017ee stoto\u017eni\u0165.<\/p>\n

        \n
      1. Bu\u010fte posluch\u00e1\u010dom<\/li>\n<\/ol>\n

        By\u0165 dobr\u00fdm posluch\u00e1\u010dom je prejavom l\u00e1skavosti a t\u00e1to hodnota by sa nikdy nemala podce\u0148ova\u0165. V\u0161etci vieme, \u017ee u\u017e len rozpr\u00e1vanie o probl\u00e9me m\u00f4\u017ee zmierni\u0165 nap\u00e4tie a sp\u00f4sobi\u0165, \u017ee sa bude zda\u0165 by\u0165 menej bez\u00fate\u0161n\u00fd, tak\u017ee takto m\u00e1 dan\u00fd \u010dlovek mo\u017enos\u0165 otvori\u0165 sa.<\/p>\n

        Depresia m\u00f4\u017ee by\u0165 zlo\u017eitou sple\u0165ou em\u00f3ci\u00ed a by\u0165 s\u00facitn\u00fdm posluch\u00e1\u010dom bez s\u00fadenia je ove\u013ea \u00fa\u010dinnej\u0161ie, ne\u017e sa sna\u017ei\u0165 tieto spleti rozplieta\u0165 a pripravova\u0165 ak\u010dn\u00e9 pl\u00e1ny.<\/p>\n

        Poskytnite rad\u0161ej podporu ne\u017e rie\u0161enia a venujte sa tomu, \u010do po\u010dujete, a ak je to mo\u017en\u00e9, reagujte so starostlivos\u0165ou a s\u00facitom.<\/p>\n

        Povzbu\u010fte osobu, aby vyh\u013eadala odborn\u00fa pomoc. Nie je hanbou po\u017eiada\u0165 o lie\u010dbu a v pr\u00edpade potreby o podporu liekmi prisp\u00f4soben\u00fdmi potreb\u00e1m danej osoby. V\u010dasn\u00e9 a spr\u00e1vne sledovanie odborn\u00fdm lek\u00e1rom m\u00f4\u017ee by\u0165 ve\u013emi prospe\u0161n\u00e9 na ur\u010denie presnej povahy stavu a navrhnutie spr\u00e1vneho pl\u00e1nu lie\u010dby.<\/p>\n

          \n
        1. Udr\u017eiavajte kontakt<\/li>\n<\/ol>\n

          Je nepravdepodobn\u00e9, \u017ee sa chm\u00e1ry rozplyn\u00fa po jednom rozhovore. Udr\u017eiavajte kontakt, aby dan\u00fd \u010dlovek vedel, \u017ee ste tu pre neho a \u017ee v\u00e1m na \u0148om z\u00e1le\u017e\u00ed, ale nie ka\u017ed\u00fd telefon\u00e1t mus\u00ed zah\u0155\u0148a\u0165 diskusiu o depresii.<\/p>\n

          Da\u0165 mu vedie\u0165, \u017ee v\u00e1m na \u0148om z\u00e1le\u017e\u00ed, je posil\u0148uj\u00face a m\u00f4\u017eete sa s n\u00edm podeli\u0165 o pozit\u00edva a jemne mu pripom\u00edna\u0165 dobr\u00e9 \u010dasy a ich kvality. Depresia m\u00f4\u017ee vies\u0165 k izol\u00e1cii a osamelosti, tak\u017ee pravideln\u00fd kontakt m\u00f4\u017ee zn\u00ed\u017ei\u0165 jej vplyv.<\/p>\n

          Ak s danou osobou \u017eijete, potom m\u00e1te viac mo\u017enost\u00ed, ako mal\u00fdmi gestami l\u00e1skavosti zd\u00f4razni\u0165, \u017ee v\u00e1m na nej z\u00e1le\u017e\u00ed.<\/p>\n

            \n
          1. Starajte sa o seba<\/li>\n<\/ol>\n

            Starostlivos\u0165 o bl\u00edzkeho \u010dloveka, ktor\u00fd trp\u00ed depresiou, m\u00f4\u017ee by\u0165 vy\u010derp\u00e1vaj\u00faca. Mo\u017eno budete musie\u0165 pre neho robi\u0165 viac po praktickej str\u00e1nke, ako aj rie\u0161i\u0165 svoje starosti, preto je d\u00f4le\u017eit\u00e9, aby ste zostali zdrav\u00fd\/\u00e1 a mali \u010das pre seba.<\/p>\n

            Relaxujte alebo praktizuje v\u0161\u00edmavos\u0165 (tzv. mindfulness) a doprajte si oddych. Potrebujete emocion\u00e1lnu energiu na podporu milovanej osoby alebo priate\u013ea v \u010dase n\u00fadze.<\/p>\n

             <\/p>\n

            Referencie:<\/h3>\n
              \n
            1. World Health Organization. Depression. January 2020. Accessed January 2021. https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression<\/a><\/li>\n
            2. World Health Organization Regional Office for Europe. Depression in Europe: facts and figures. October 2012. Accessed January 2021. https:\/\/www.euro.who.int\/en\/health-topics\/noncommunicable-diseases\/mental-health\/news\/news\/2012\/10\/depression-in-europe\/depression-in-europe-facts-and-figures<\/a><\/li>\n
            3. Crisis point: Well-being of young people still defined by the economic crisis. July 2019. Accessed January 2021. https:\/\/www.eurofound.europa.eu\/news\/news-articles\/crisis-point-well-being-of-young-people-still-defined-by-the-economic-crisis?&utm_campaign=quality-of-life-and-public-services&utm_content=ef19041&utm_source=twitter&utm_medium=social-network<\/a><\/li>\n
            4. Age UK. Depression and Anxiety. Accessed January 2021. https:\/\/www.ageuk.org.uk\/information-advice\/health-wellbeing\/conditions-illnesses\/depression-anxiety\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

              Depresia je jedno slovo, ktor\u00e9 m\u00e1 mnoho v\u00fdznamov. Je to porucha n\u00e1lady, ktor\u00e1 sa m\u00f4\u017ee dot\u00fdka\u0165 ka\u017ed\u00e9ho aspektu n\u00e1\u0161ho \u017eivota, ale m\u00e1 tie\u017e v\u00fdrazne individu\u00e1lne charakteristiky.<\/p>\n","protected":false},"author":11,"featured_media":6843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-4528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depresia"],"yoast_head":"\nDepresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm - Neuraxpharm SK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm\" \/>\n<meta property=\"og:description\" content=\"Depresia je jedno slovo, ktor\u00e9 m\u00e1 mnoho v\u00fdznamov. Je to porucha n\u00e1lady, ktor\u00e1 sa m\u00f4\u017ee dot\u00fdka\u0165 ka\u017ed\u00e9ho aspektu n\u00e1\u0161ho \u017eivota, ale m\u00e1 tie\u017e v\u00fdrazne individu\u00e1lne charakteristiky.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\" \/>\n<meta property=\"og:site_name\" content=\"Neuraxpharm SK\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-15T13:49:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-15T10:50:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1916\" \/>\n\t<meta property=\"og:image:height\" content=\"824\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Danny Buckland\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Danny Buckland\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\"},\"author\":{\"name\":\"Danny Buckland\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1\"},\"headline\":\"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm\",\"datePublished\":\"2021-03-15T13:49:31+00:00\",\"dateModified\":\"2022-02-15T10:50:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\"},\"wordCount\":1155,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg\",\"articleSection\":[\"Depresia\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\",\"url\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\",\"name\":\"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm - Neuraxpharm SK\",\"isPartOf\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg\",\"datePublished\":\"2021-03-15T13:49:31+00:00\",\"dateModified\":\"2022-02-15T10:50:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage\",\"url\":\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg\",\"contentUrl\":\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg\",\"width\":1916,\"height\":824},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.neuraxpharm.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#website\",\"url\":\"https:\/\/www.neuraxpharm.com\/sk\/\",\"name\":\"Neuraxpharm SK\",\"description\":\"A European Leader for the CNS products\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.neuraxpharm.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1\",\"name\":\"Danny Buckland\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a728648f44c72edbe4c3d0925c08b1ec3087349d29145fbceffb6e90fca7904?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a728648f44c72edbe4c3d0925c08b1ec3087349d29145fbceffb6e90fca7904?s=96&d=mm&r=g\",\"caption\":\"Danny Buckland\"},\"description\":\"Danny Buckland is an award-winning journalist who writes about health for newspapers, magazines and online outlets across Europe. His work ranges across all healthcare topics with a strong accent on innovation in technology, drug development and system redesign to meet growing challenges. He has produced White Papers and thought leadership articles for a range of clients and charities, moderates panel discussions and generates engaging content.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/danny-buckland-8252a16\/\"],\"url\":\"https:\/\/www.neuraxpharm.com\/sk\/blog\/autor\/dbuckland\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm - Neuraxpharm SK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","og_locale":"sk_SK","og_type":"article","og_title":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm","og_description":"Depresia je jedno slovo, ktor\u00e9 m\u00e1 mnoho v\u00fdznamov. Je to porucha n\u00e1lady, ktor\u00e1 sa m\u00f4\u017ee dot\u00fdka\u0165 ka\u017ed\u00e9ho aspektu n\u00e1\u0161ho \u017eivota, ale m\u00e1 tie\u017e v\u00fdrazne individu\u00e1lne charakteristiky.","og_url":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","og_site_name":"Neuraxpharm SK","article_published_time":"2021-03-15T13:49:31+00:00","article_modified_time":"2022-02-15T10:50:24+00:00","og_image":[{"width":1916,"height":824,"url":"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg","type":"image\/jpeg"}],"author":"Danny Buckland","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Danny Buckland","Predpokladan\u00fd \u010das \u010d\u00edtania":"5 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#article","isPartOf":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim"},"author":{"name":"Danny Buckland","@id":"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1"},"headline":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm","datePublished":"2021-03-15T13:49:31+00:00","dateModified":"2022-02-15T10:50:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim"},"wordCount":1155,"commentCount":0,"image":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage"},"thumbnailUrl":"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg","articleSection":["Depresia"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","url":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim","name":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm - Neuraxpharm SK","isPartOf":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage"},"image":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage"},"thumbnailUrl":"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg","datePublished":"2021-03-15T13:49:31+00:00","dateModified":"2022-02-15T10:50:24+00:00","author":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1"},"breadcrumb":{"@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#primaryimage","url":"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg","contentUrl":"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2021\/03\/help-friend-depression.jpg","width":1916,"height":824},{"@type":"BreadcrumbList","@id":"https:\/\/www.neuraxpharm.com\/sk\/blog\/depresia-a-ako-pomoct-cloveku-ktory-prechadza-tazkym-obdobim#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.neuraxpharm.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Depresia a ako pom\u00f4c\u0165 \u010dloveku, ktor\u00fd prech\u00e1dza \u0165a\u017ek\u00fdm obdob\u00edm"}]},{"@type":"WebSite","@id":"https:\/\/www.neuraxpharm.com\/sk\/#website","url":"https:\/\/www.neuraxpharm.com\/sk\/","name":"Neuraxpharm SK","description":"A European Leader for the CNS products","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.neuraxpharm.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/5e98de21df7792c42f65519659dc4ed1","name":"Danny Buckland","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.neuraxpharm.com\/sk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a728648f44c72edbe4c3d0925c08b1ec3087349d29145fbceffb6e90fca7904?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a728648f44c72edbe4c3d0925c08b1ec3087349d29145fbceffb6e90fca7904?s=96&d=mm&r=g","caption":"Danny Buckland"},"description":"Danny Buckland is an award-winning journalist who writes about health for newspapers, magazines and online outlets across Europe. His work ranges across all healthcare topics with a strong accent on innovation in technology, drug development and system redesign to meet growing challenges. He has produced White Papers and thought leadership articles for a range of clients and charities, moderates panel discussions and generates engaging content.","sameAs":["https:\/\/www.linkedin.com\/in\/danny-buckland-8252a16\/"],"url":"https:\/\/www.neuraxpharm.com\/sk\/blog\/autor\/dbuckland"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/posts\/4528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/comments?post=4528"}],"version-history":[{"count":18,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/posts\/4528\/revisions"}],"predecessor-version":[{"id":24734,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/posts\/4528\/revisions\/24734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/media\/6843"}],"wp:attachment":[{"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/media?parent=4528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/categories?post=4528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuraxpharm.com\/sk\/wp-json\/wp\/v2\/tags?post=4528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}