{"id":3704,"date":"2021-03-11T12:22:17","date_gmt":"2021-03-11T12:22:17","guid":{"rendered":"https:\/\/neuraxpharm.com\/v2\/?page_id=3704"},"modified":"2022-05-02T09:55:51","modified_gmt":"2022-05-02T09:55:51","slug":"pamat-a-kognitivne-funkcie","status":"publish","type":"page","link":"https:\/\/www.neuraxpharm.com\/sk\/zdravie-a-pohoda\/pamat-a-kognitivne-funkcie","title":{"rendered":"Pam\u00e4\u0165 a kognit\u00edvne funkcie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3704\" class=\"elementor elementor-3704\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-060209f elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom banner_top elementor-section-height-default\" data-id=\"060209f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;00936a0&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df365c7\" data-id=\"df365c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9789da9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9789da9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;650699a&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0725104 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"0725104\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e025551\" data-id=\"e025551\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3f5ec1 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c3f5ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pam\u00e4\u0165 a kognit\u00edvne funkcie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4d3d95 text_disorders elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4d3d95\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;245babd&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f35c95 sticky-parent\" data-id=\"3f35c95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c38b907 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c38b907\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c11e767\" data-id=\"c11e767\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b0879d elementor-widget elementor-widget-table-of-contents\" data-id=\"8b0879d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.woocommerce-loop-product__title&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tV TEJTO \u010cASTI\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__8b0879d\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c99450 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"5c99450\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-not-found jet-listing-grid__items\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:3204,&quot;posts_num&quot;:3,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-listing-source=\"posts\" data-listing-id=\"3204\" data-query-id=\"\" data-queried-id=\"3704|WP_Post\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"21828\" class=\"elementor elementor-21828\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08832d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08832d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5369b3f&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf26fca\" data-id=\"bf26fca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69ede69 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"69ede69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-notice\">Please select another listing to show to avoid recursion.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><style>.elementor-21828 .elementor-element.elementor-element-08832d0 .elementor-repeater-item-5369b3f.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-21828 .elementor-element.elementor-element-bf26fca > .elementor-element-populated{text-align:start;}.elementor-21828 .elementor-element.elementor-element-69ede69 > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-21828 .elementor-element.elementor-element-69ede69 > .jet-listing-grid > .jet-listing-grid__items{--columns:1;}:root{--page-title-display:none;}\/* Start custom CSS for jet-listing-grid, class: .elementor-element-69ede69 *\/.elementor-page-title {\r\n    display: block;\r\n}\/* End custom CSS *\/\n\/* Start custom CSS for jet-listing-grid, class: .elementor-element-69ede69 *\/.elementor-page-title {\r\n    display: block;\r\n}\/* End custom CSS *\/<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-102a06a sticky-column elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"102a06a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-84cdd41\" data-id=\"84cdd41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-054e6ca elementor-widget elementor-widget-heading\" data-id=\"054e6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mohlo by v\u00e1s zauj\u00edma\u0165...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dbd677 elementor-grid-1 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"2dbd677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1 \"><ul class=\"products elementor-grid columns-1\">\n<li class=\"product type-product post-25467 status-publish first instock product_cat-pamat-a-kognitivne-funkcie has-post-thumbnail product-type-simple\">\n\t<a href=\"https:\/\/www.neuraxpharm.com\/sk\/produkty\/gamaneurax\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-600x600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"GamaNEURAX\u00ae\" srcset=\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-600x600.png 600w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-300x300.png 300w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-150x150.png 150w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-768x768.png 768w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-100x100.png 100w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl.png 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><h2 class=\"woocommerce-loop-product__title\">GamaNEURAX\u00ae<\/h2><div class='excerpt'>V\u00fd\u017eivov\u00fd doplnok pre norm\u00e1lnu \u010dinnos\u0165 nervov\u00e9ho syst\u00e9mu<\/div>\n<\/a><a href=\"https:\/\/www.neuraxpharm.com\/sk\/produkty\/gamaneurax\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"25467\" data-product_sku=\"acd5b9e9e730\" aria-label=\"Zistite viac o &ldquo;GamaNEURAX\u00ae&rdquo;\" rel=\"nofollow\" data-success_message=\"\">Viac info<\/a><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:25467,&quot;item_id&quot;:25467,&quot;item_name&quot;:&quot;GamaNEURAX\\u00ae&quot;,&quot;sku&quot;:&quot;acd5b9e9e730&quot;,&quot;price&quot;:0,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Pam\\u00e4\\u0165 a kognit\\u00edvne funkcie&quot;,&quot;id&quot;:&quot;it-25467&quot;,&quot;item_brand&quot;:&quot;Pam\\u00e4\\u0165 a kognit\\u00edvne funkcie&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.neuraxpharm.com\\\/sk\\\/produkty\\\/gamaneurax&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60a0257 sticky-column elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a0257\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ce8acbe\" data-id=\"ce8acbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55fa575 elementor-widget elementor-widget-spacer\" data-id=\"55fa575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d862fa elementor-widget elementor-widget-heading\" data-id=\"0d862fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">S\u00favisiace \u010dl\u00e1nky<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1caed0 elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1caed0\" data-element_type=\"section\" data-e-type=\"section\" id=\"main-navigation\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b27cf91\" data-id=\"b27cf91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5bc216 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-table-of-contents\" data-id=\"e5bc216\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.woocommerce-loop-product__title&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tV TEJTO \u010cASTI\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__e5bc216\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a1bbc9b elementor-hidden-tablet elementor-hidden-phone\" data-id=\"a1bbc9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-18c77c0 page-health list-health\" data-id=\"18c77c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93b4c45 elementor-widget elementor-widget-spacer\" data-id=\"93b4c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3feddb6 elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"3feddb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/www.neuraxpharm.com\/sk\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Neuraxpharm\">Neuraxpharm <\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90283e7 elementor-widget elementor-widget-text-editor\" data-id=\"90283e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je norm\u00e1lne, \u017ee s prib\u00fadaj\u00facim vekom str\u00e1came niektor\u00e9 kognit\u00edvne funkcie, v d\u00f4sledku \u010doho m\u00f4\u017eeme \u010dastej\u0161ie zab\u00fada\u0165.<\/p><p>Spolo\u010dnos\u0165 Neuraxpharm poskytuje pr\u00edrodn\u00e9 alternat\u00edvy na zlep\u0161enie kognit\u00edvnych funkci\u00ed a akon\u00e1hle zdravotn\u00edcky pracovn\u00edk ur\u010d\u00ed va\u0161e \u0161pecifick\u00e9 potreby, m\u00f4\u017ee v\u00e1m odporu\u010di\u0165 pr\u00edpravok, ktor\u00fd najlep\u0161ie vyhovuje va\u0161im potreb\u00e1m a stavu.<\/p><p>Zistite viac o tom, ako mozog uklad\u00e1 a z\u00edskava inform\u00e1cie a ako pom\u00f4c\u0165 pam\u00e4ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c27b39 no_in_this_section elementor-widget elementor-widget-heading\" data-id=\"7c27b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co s\u00fa kognit\u00edvne funkcie a pam\u00e4\u0165?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9695e39 elementor-widget elementor-widget-text-editor\" data-id=\"9695e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pam\u00e4\u0165 je proces prij\u00edmania inform\u00e1ci\u00ed z okolit\u00e9ho sveta, ich spracovanie a ukladanie a neskor\u0161ie vybavovanie si toho, \u010do sme si uchovali. Do pam\u00e4te s\u00fa zapojen\u00e9 tri hlavn\u00e9 procesy: k\u00f3dovanie, ukladanie a vyh\u013ead\u00e1vanie.<\/p><p>Kr\u00e1tke okamihy, ke\u010f si potrebujeme nie\u010do zapam\u00e4ta\u0165 (napr. telef\u00f3nne \u010d\u00edslo, ktor\u00e9 sa pr\u00e1ve chyst\u00e1me vyto\u010di\u0165), sa ukladaj\u00fa do kr\u00e1tkodobej pam\u00e4te na ve\u013emi kr\u00e1tky \u010das, zatia\u013e \u010do na\u0161e \u017eivotn\u00e9 sk\u00fasenosti sa sk\u00f4r ukladaj\u00fa do dlhodobej pam\u00e4te.<\/p><p>Kognit\u00edvne funkcie, ako s\u00fa vn\u00edmanie, pozornos\u0165, pam\u00e4\u0165, u\u010denie, myslenie, rozhodovanie a jazyk, s\u00fa ment\u00e1lne zru\u010dnosti, ktor\u00e9 potrebujeme na vykon\u00e1vanie akejko\u013evek \u00falohy, od relat\u00edvne jednoduch\u00fdch a\u017e po tie najzlo\u017eitej\u0161ie. Patr\u00ed medzi ne uvedomovanie, manipul\u00e1cia s inform\u00e1ciami, pam\u00e4\u0165 a uva\u017eovanie. Pri v\u0161etk\u00fdch \u00faloh\u00e1ch od \u010distenia zubov a\u017e po pou\u017e\u00edvanie internetu alebo \u010d\u00edtanie knihy sa vyu\u017e\u00edvaj\u00fa kognit\u00edvne schopnosti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5b93b elementor-widget elementor-widget-heading\" data-id=\"6e5b93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co s\u00fa to kognit\u00edvne funkcie a dobr\u00e1 pam\u00e4\u0165?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb23c9f elementor-widget elementor-widget-text-editor\" data-id=\"fb23c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ma\u0165 dobr\u00fa pam\u00e4\u0165 a kognit\u00edvne funkcie znamen\u00e1 vedie\u0165 jasne myslie\u0165, u\u010di\u0165 sa a pam\u00e4ta\u0165 si.<\/p><p>Na to, aby sme dok\u00e1zali vn\u00edma\u0165 svet okolo n\u00e1s, na\u0161a pam\u00e4\u0165 prij\u00edma inform\u00e1cie z na\u0161ich piatich zmyslov \u2013 zraku, \u010duchu, chuti, hmatu a sluchu \u2013 a podrobne zachyt\u00e1va momenty, ktor\u00e9 si m\u00f4\u017eeme kr\u00e1tkodobo alebo dlhodobo vybavi\u0165.<\/p><p>Tento podrobn\u00fd poh\u013ead sa uklad\u00e1 a mo\u017eno si ho vybavi\u0165 pomocou zmyslov\u00fdch podnetov alebo bez nich. Ak napr\u00edklad zist\u00edte, \u017ee m\u00e1te alergiu na ur\u010dit\u00fd druh jedla, nemus\u00edte ho sk\u00fa\u0161a\u0165 jes\u0165 znova na to, aby ste si ho zapam\u00e4tali. Av\u0161ak pri vyvol\u00e1van\u00ed cenn\u00fdch spomienok m\u00f4\u017eu by\u0165 obzvl\u00e1\u0161\u0165 siln\u00fdmi podnetmi fotografia, v\u00f4\u0148a alebo hudba.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9b9bc elementor-widget elementor-widget-heading\" data-id=\"ef9b9bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00ed\u010diny zlej pam\u00e4te a kognit\u00edvnych funkci\u00ed\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c90f4e elementor-widget elementor-widget-text-editor\" data-id=\"1c90f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ur\u010dit\u00fd pokles kognit\u00edvnych funkci\u00ed je norm\u00e1lnou s\u00fa\u010das\u0165ou starnutia. Zatia\u013e \u010do v pr\u00edpade ment\u00e1lnych funkci\u00ed (napr. slovn\u00e1 z\u00e1soba, v\u0161eobecn\u00e9 vedomosti a niektor\u00e9 numerick\u00e9 zru\u010dnosti) doch\u00e1dza k mal\u00e9mu \u00fabytku v s\u00favislosti s vekom, od stredn\u00e9ho veku sa za\u010d\u00ednaj\u00fa zni\u017eova\u0165 in\u00e9 kognit\u00edvne schopnosti. Patria medzi ne pam\u00e4\u0165, r\u00fdchlos\u0165 spracovania, uva\u017eovanie a vykon\u00e1vanie viacero vec\u00ed naraz (tzv. multitasking).<\/p><p>Je \u00faplne norm\u00e1lne, \u017ee ka\u017ed\u00fd \u010dlovek z \u010dasu na \u010das na nie\u010do zabudne. Napr\u00edklad sa m\u00f4\u017ee sta\u0165, \u017ee v\u00e1m niekedy chv\u00ed\u013eu trv\u00e1, k\u00fdm si spomeniete na konkr\u00e9tne slovo, ktor\u00e9 chcete v rozhovore pou\u017ei\u0165. Zvy\u010dajne v\u0161ak zis\u0165ujeme, \u017ee menej \u010dasto zab\u00fadame na nie\u010do d\u00f4le\u017eit\u00e9, napr\u00edklad na \u0161peci\u00e1lne narodeniny alebo v\u00fdro\u010die.<\/p><p>Je pravda, \u017ee niektor\u00ed \u013eudia maj\u00fa vynikaj\u00facu pam\u00e4\u0165, zatia\u013e \u010do in\u00ed s\u00fa n\u00e1chylnej\u0161\u00ed na zab\u00fadanie. Existuj\u00fa aj ur\u010dit\u00e9 scen\u00e1re, ktor\u00e9 m\u00f4\u017eu ovplyvni\u0165 va\u0161u pam\u00e4\u0165 a kognit\u00edvne funkcie. Patria medzi ne:<\/p><ul><li><strong>Slab\u00e1 koncentr\u00e1cia:<\/strong> Ke\u010f je ovplyvnen\u00e1 \u00farove\u0148 koncentr\u00e1cie, nemus\u00edte si veci tak ve\u013emi v\u0161\u00edma\u0165. M\u00f4\u017ee to toti\u017e ovplyvni\u0165 schopnos\u0165 uchov\u00e1va\u0165 si inform\u00e1cie tak, ako by to bolo za norm\u00e1lnych okolnost\u00ed. Slab\u00e1 koncentr\u00e1cia m\u00f4\u017ee by\u0165 d\u00f4sledkom \u00fanavy alebo pocitu nudy. M\u00f4\u017ee v\u0161ak s\u00favisie\u0165 aj s in\u00fdmi psychick\u00fdmi ochoreniami.<\/li><li><strong>Fyzick\u00e9 ochorenie:<\/strong> Ke\u010f sa c\u00edtite zle, m\u00f4\u017ee to ovplyvni\u0165 koncentr\u00e1ciu a pam\u00e4\u0165. Niektor\u00e9 ochorenia m\u00f4\u017eu tie\u017e priamo ovplyv\u0148ova\u0165 sp\u00f4sob, ak\u00fdm funguje mozog. Napr\u00edklad nedostato\u010dn\u00e1 \u010dinnos\u0165 \u0161t\u00edtnej \u017e\u013eazy m\u00f4\u017ee spomali\u0165 funkcie v\u00e1\u0161ho tela. To zah\u0155\u0148a aj funkcie v\u00e1\u0161ho mozgu, v d\u00f4sledku \u010doho m\u00f4\u017eete viac zab\u00fada\u0165. Infekcie hrudn\u00edka a mo\u010dov\u00fdch ciest m\u00f4\u017eu tie\u017e niekedy sp\u00f4sobi\u0165 n\u00e1hlu zm\u00e4tenos\u0165 a probl\u00e9my s pam\u00e4\u0165ou, najm\u00e4 u star\u0161\u00edch \u013eud\u00ed.<\/li><li><strong>Nedostatok sp\u00e1nku:<\/strong> Zl\u00fd no\u010dn\u00fd sp\u00e1nok m\u00f4\u017ee sp\u00f4sobi\u0165 do\u010dasn\u00e9 probl\u00e9my s pam\u00e4\u0165ou a kognit\u00edvnymi funkciami. Zl\u00fd sp\u00e1nok m\u00f4\u017ee zhor\u0161i\u0165 schopnos\u0165 s\u00fastredi\u0165 sa a efekt\u00edvne sa u\u010di\u0165. Okrem toho sp\u00e1nok zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu pri \u201eukladan\u00ed\u201c spomienok, aby sme si ich vedeli v bud\u00facnosti vybavi\u0165.<\/li><li><strong>Lieky:<\/strong> Ur\u010dit\u00e9 lieky m\u00f4\u017eu u niektor\u00fdch \u013eud\u00ed sp\u00f4sobi\u0165 zm\u00e4tenos\u0165 a stratu pam\u00e4te. Patria medzi ne niektor\u00e9 sedat\u00edva, niektor\u00e9 lieky proti bolesti a steroidn\u00e9 lieky.<\/li><li><strong>Stres:<\/strong> Nadmern\u00e9 uvo\u013e\u0148ovanie stresov\u00fdch horm\u00f3nov, ako je kortizol, m\u00f4\u017ee ovplyvni\u0165 dlhodob\u00fa pam\u00e4\u0165. Stres m\u00f4\u017ee tie\u017e kr\u00e1tkodobo ovplyvni\u0165 na\u0161e kognit\u00edvne funkcie t\u00fdm, \u017ee s\u0165a\u017euje pozornos\u0165 a s\u00fastredenie sa na dan\u00e9 \u00falohy, a chronick\u00fd stres m\u00f4\u017ee \u010dasom vy\u00fasti\u0165 do mierneho zhor\u0161enia pam\u00e4te. Norm\u00e1lna \u00farove\u0148 stresu v\u0161ak m\u00f4\u017ee zlep\u0161i\u0165 aj kr\u00e1tkodob\u00e9, okam\u017eit\u00e9 vybavovanie si spomienok.<\/li><li><strong>Starnutie:<\/strong> S prib\u00fadaj\u00facim vekom m\u00f4\u017ee by\u0165 \u0165a\u017e\u0161ie zapam\u00e4ta\u0165 si veci. Toto je zn\u00e1me ako vekom podmienen\u00e9 zhor\u0161enie pam\u00e4te. Mnoho star\u0161\u00edch \u013eud\u00ed m\u00e1 tento be\u017en\u00fd probl\u00e9m, ktor\u00fd je zvy\u010dajne sp\u00f4soben\u00fd o\u010dak\u00e1van\u00fdm poklesom kognit\u00edvnych funkci\u00ed pri norm\u00e1lnom starnut\u00ed a nie nevyhnutne rozvojom poruchy. S prib\u00fadaj\u00facim vekom m\u00f4\u017ee by\u0165 \u0165a\u017e\u0161ie nau\u010di\u0165 sa nov\u00e9 zru\u010dnosti a m\u00f4\u017ee sa sta\u0165, \u017ee \u013eah\u0161ie zabudnete men\u00e1 \u013eud\u00ed, ktor\u00fdch ste ned\u00e1vno stretli.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c5f42 elementor-widget elementor-widget-heading\" data-id=\"e0c5f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Na \u010do si treba d\u00e1va\u0165 pozor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2b926 elementor-widget elementor-widget-text-editor\" data-id=\"cf2b926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S prib\u00fadaj\u00facim vekom je ur\u010dit\u00fd pokles kognit\u00edvnych schopnost\u00ed norm\u00e1lny. M\u00f4\u017ee sa sta\u0165, \u017ee budete ma\u0165 dni, kedy budete ma\u0165 probl\u00e9m nie\u010do si vybavi\u0165 \u2013 \u010di u\u017e p\u00f4jde o konkr\u00e9tnu spomienku alebo n\u00e1jdenie slov potrebn\u00fdch na vyjadrenie sa po\u010das rozhovoru. V in\u00e9 dni v\u0161ak bude va\u0161a pam\u00e4\u0165 perfektn\u00e1 a nebudete ma\u0165 \u017eiadne probl\u00e9my s komunik\u00e1ciou.<\/p><p>Pri miernom kognit\u00edvnom po\u0161koden\u00ed v\u0161ak zmeny va\u0161ich kognit\u00edvnych schopnost\u00ed zvy\u010dajne presahuj\u00fa be\u017en\u00e9 a o\u010dak\u00e1van\u00e9 zmeny, ktor\u00e9 s\u00favisia so starnut\u00edm.<\/p><p>Pr\u00edznaky mierneho kognit\u00edvneho po\u0161kodenia s\u00fa \u010dasto nejasn\u00e9 a charakterizuj\u00fa ich probl\u00e9my s pam\u00e4\u0165ou, jazykom, myslen\u00edm a \u00fasudkom. Patr\u00ed medzi ne strata pam\u00e4ti, porucha re\u010di (\u0165a\u017ekosti pri h\u013eadan\u00ed spr\u00e1vnych slov), nedostatok pozornosti (\u0165a\u017ekosti pri sledovan\u00ed alebo s\u00fastreden\u00ed sa na rozhovor) a dezorient\u00e1cia v zn\u00e1mom prostred\u00ed.<\/p><p>Pokles kognit\u00edvnych funkci\u00ed s\u00favisiaci s vekom a mierne kognit\u00edvne po\u0161kodenie m\u00f4\u017eu zv\u00fd\u0161i\u0165 riziko demencie, av\u0161ak v pr\u00edpadoch, ke\u010f je mierne kognit\u00edvne po\u0161kodenie sp\u00f4soben\u00e9 v\u0161eobecn\u00fdm zdravotn\u00fdm stavom (ako je nedostatok sp\u00e1nku), m\u00f4\u017eu sa kognit\u00edvne funkcie zlep\u0161i\u0165 alebo zosta\u0165 stabiln\u00e9, ak sa vyrie\u0161i pr\u00ed\u010dina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ceac9 elementor-widget elementor-widget-heading\" data-id=\"63ceac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kto m\u00f4\u017ee by\u0165 n\u00e1chyln\u00fd?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e57465 elementor-widget elementor-widget-text-editor\" data-id=\"2e57465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S prib\u00fadaj\u00facim vekom je \u010dasto \u0165a\u017e\u0161ie zapam\u00e4ta\u0165 si veci. Toto je zn\u00e1me ako vekom podmienen\u00e9 zhor\u0161enie pam\u00e4te. Je to be\u017en\u00e1 s\u00fa\u010das\u0165 starnutia, ale nes\u00favis\u00ed s demenciou.<\/p><p>Ak m\u00e1te vekom podmienen\u00e9 zhor\u0161enie pam\u00e4te, m\u00f4\u017ee sa sta\u0165, \u017ee \u010d\u00edm ste star\u0161\u00ed, t\u00fdm \u0165a\u017e\u0161ie sa u\u010d\u00edte nov\u00e9 zru\u010dnosti alebo \u013eahko zab\u00fadate men\u00e1 \u013eud\u00ed, ktor\u00fdch ste ned\u00e1vno stretli.<\/p><p>Predpoklad\u00e1 sa, \u017ee tr\u00e9novanie mozgu s prib\u00fadaj\u00facim vekom m\u00f4\u017ee pom\u00f4c\u0165 zabr\u00e1ni\u0165 tomuto zhor\u0161eniu pam\u00e4te a kognit\u00edvnych schopnost\u00ed v s\u00favislosti s vekom.<sup>1<\/sup><\/p><p>Na internete je k dispoz\u00edcii mnoho testov pam\u00e4ti a kv\u00edzov, ktor\u00e9 m\u00f4\u017eu ur\u010di\u0165, \u010di m\u00f4\u017ee by\u0165 va\u0161a z\u00e1budlivos\u0165 d\u00f4vodom na obavy. M\u00f4\u017eu v\u00e1m odporu\u010di\u0165, aby ste sa porozpr\u00e1vali so svoj\u00edm lek\u00e1rom o ak\u00fdchko\u013evek pr\u00edznakoch straty pam\u00e4ti alebo pr\u00edznakoch zhor\u0161enia kognit\u00edvnych funkci\u00ed, ktor\u00e9 ste zaznamenali.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b2464 elementor-widget elementor-widget-heading\" data-id=\"d9b2464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mohlo by v\u00e1s zauj\u00edma\u0165...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb89f45 elementor-grid-2 elementor-grid-mobile-1 elementor-grid-tablet-3 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"cb89f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-2 \"><ul class=\"products elementor-grid columns-2\">\n<li class=\"product type-product post-25467 status-publish first instock product_cat-pamat-a-kognitivne-funkcie has-post-thumbnail product-type-simple\">\n\t<a href=\"https:\/\/www.neuraxpharm.com\/sk\/produkty\/gamaneurax\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-600x600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"GamaNEURAX\u00ae\" srcset=\"https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-600x600.png 600w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-300x300.png 300w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-150x150.png 150w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-768x768.png 768w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl-100x100.png 100w, https:\/\/www.neuraxpharm.com\/sk\/wp-content\/uploads\/sites\/28\/2022\/04\/gamaneurax-30-tbl.png 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><h2 class=\"woocommerce-loop-product__title\">GamaNEURAX\u00ae<\/h2><div class='excerpt'>V\u00fd\u017eivov\u00fd doplnok pre norm\u00e1lnu \u010dinnos\u0165 nervov\u00e9ho syst\u00e9mu<\/div>\n<\/a><a href=\"https:\/\/www.neuraxpharm.com\/sk\/produkty\/gamaneurax\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"25467\" data-product_sku=\"acd5b9e9e730\" aria-label=\"Zistite viac o &ldquo;GamaNEURAX\u00ae&rdquo;\" rel=\"nofollow\" data-success_message=\"\">Viac info<\/a><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:25467,&quot;item_id&quot;:25467,&quot;item_name&quot;:&quot;GamaNEURAX\\u00ae&quot;,&quot;sku&quot;:&quot;acd5b9e9e730&quot;,&quot;price&quot;:0,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Pam\\u00e4\\u0165 a kognit\\u00edvne funkcie&quot;,&quot;id&quot;:&quot;it-25467&quot;,&quot;item_brand&quot;:&quot;Pam\\u00e4\\u0165 a kognit\\u00edvne funkcie&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.neuraxpharm.com\\\/sk\\\/produkty\\\/gamaneurax&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709d087 elementor-widget elementor-widget-heading\" data-id=\"709d087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co m\u00f4\u017eeme urobi\u0165, aby sme si udr\u017eali dobr\u00fa pam\u00e4\u0165 a kognit\u00edvne funkcie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79cdff5 elementor-widget elementor-widget-text-editor\" data-id=\"79cdff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Drobn\u00e9 v\u00fdpadky pam\u00e4ti s\u00fa z \u010dasu na \u010das pomerne be\u017en\u00e9 a \u013eudia v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed be\u017ene pou\u017e\u00edvaj\u00fa jednoduch\u00e9 techniky na podporu pam\u00e4ti, napr. vytvorenie n\u00e1kupn\u00e9ho zoznamu pred t\u00fdm, ne\u017e zamierite do supermarketu alebo nastavenie telef\u00f3nnych pripomienok pre nadch\u00e1dzaj\u00face udalosti.<\/p><p>Existuje mnoho sp\u00f4sobov, ako si udr\u017ea\u0165 dobr\u00fa pam\u00e4\u0165 a kognit\u00edvne funkcie.<\/p><p>Pravideln\u00e9 \u010d\u00edtanie, ka\u017edodenn\u00e9 l\u00fa\u0161tenie sudoku alebo novinov\u00fdch kr\u00ed\u017eoviek, zapam\u00e4tanie si slov z b\u00e1sne alebo divadelnej hry alebo u\u010denie sa nie\u010doho nov\u00e9ho m\u00f4\u017eu pom\u00f4c\u0165 udr\u017ea\u0165 pam\u00e4\u0165 v dobrom stave.<\/p><p>V\u00fdpadky pam\u00e4te m\u00f4\u017ee zhor\u0161ova\u0165 \u00fanava, choroba, stres, \u00fazkos\u0165 a snaha s\u00fastredi\u0165 sa na pr\u00edli\u0161 ve\u013ea vec\u00ed naraz. Medzi kroky, ktor\u00e9 mo\u017eno podnikn\u00fa\u0165 na zlep\u0161enie pohody, patr\u00ed dobr\u00e9 stravovanie, pravideln\u00e9 cvi\u010denie, dostatok sp\u00e1nku a udr\u017eiavanie akt\u00edvnej mysle. To v\u0161etko m\u00f4\u017ee prospie\u0165 fyzickej aj psychickej pohode.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3827c05 elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3827c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-square\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStrava\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tZdrav\u00e1 a pestr\u00e1 strava dod\u00e1va mozgu z\u00e1kladn\u00e9 \u017eiviny, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 dobr\u00e9 kognit\u00edvne funkcie. \n<br><br>\nJe dobr\u00e9 konzumova\u0165 potraviny bohat\u00e9 na omega-3 esenci\u00e1lne mastn\u00e9 kyseliny (nach\u00e1dzaj\u00fa sa v mastn\u00fdch ryb\u00e1ch, ako s\u00fa losos, makrela a sardinky, a vo veg\u00e1nskych zdrojoch, ako s\u00fa \u013eanov\u00e9 semen\u00e1), dodr\u017eiava\u0165 stredomorsk\u00fa stravu (bohat\u00fa na zdrav\u00e9 nenas\u00fdten\u00e9 tuky) a jes\u0165 ve\u013ea ovocia a zeleniny, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 pri zhor\u0161ovan\u00ed kognit\u00edvnych funkci\u00ed s\u00favisiacich s vekom t\u00fdm, \u017ee zni\u017euj\u00fa z\u00e1pal v mozgu.\n<br><br>\nOkrem toho sa na podporu norm\u00e1lnych kognit\u00edvnych funkci\u00ed m\u00f4\u017eu pou\u017e\u00edva\u0165 niektor\u00e9 v\u00fd\u017eivov\u00e9 doplnky.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49bdf4e elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"49bdf4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-square\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCvi\u010denie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFyzick\u00e9 cvi\u010denie m\u00f4\u017ee posilni\u0165 kognit\u00edvne funkcie a pam\u00e4\u0165 nepriamo zlep\u0161en\u00edm n\u00e1lady, zn\u00ed\u017een\u00edm stresu a podporou lep\u0161ieho sp\u00e1nku, a priamo zn\u00ed\u017een\u00edm z\u00e1palu, zlep\u0161en\u00edm prietoku krvi do mozgu a zv\u00fd\u0161en\u00edm hladiny chemick\u00fdch l\u00e1tok v mozgu, ktor\u00e9 ovplyv\u0148uj\u00fa rast nov\u00fdch mozgov\u00fdch buniek.\n<br><br>\nKa\u017edodenn\u00e9 cvi\u010denie, aj ke\u010f len minim\u00e1lne, m\u00f4\u017ee rozh\u00fdba\u0165 telo a udr\u017ea\u0165 mozog zdrav\u00fd. Cvi\u010denia ako ch\u00f4dza, t\u00edmov\u00e9 \u0161porty, aerobik, cyklistika, chodenie do posil\u0148ovne a dokonca aj joga m\u00f4\u017eu pom\u00f4c\u0165 s kognit\u00edvnymi funkciami a posilnen\u00edm pam\u00e4te.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84538eb elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"84538eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-square\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTechniky pre dobr\u00e9 kognit\u00edvne funkcie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNavy\u0161e existuje nieko\u013eko \u0161pecifick\u00fdch techn\u00edk, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 pri udr\u017eiavan\u00ed pam\u00e4te:\n<br><br>\n<ul class=\"listd\">\n <li style=\"padding-bottom: 15px\"><b>Medit\u00e1cia:<\/b>  Pri medit\u00e1cii sa u\u010d\u00edme by\u0165 vn\u00edmav\u00ed, \u010do m\u00f4\u017ee ma\u0165 na mozog z\u00e1sadn\u00fd vplyv. V\u00fdskumom sa zistilo, \u017ee ka\u017edodenn\u00e1 medit\u00e1cia po\u010das iba \u00f4smich t\u00fd\u017ed\u0148ov m\u00f4\u017ee vies\u0165 k zmen\u00e1m v \u0161edej hmote mozgu (oblas\u0165, ktor\u00e1 je zodpovedn\u00e1 za regul\u00e1ciu em\u00f3ci\u00ed, pl\u00e1novanie a rie\u0161enie probl\u00e9mov). Taktie\u017e sa preuk\u00e1zalo, \u017ee v\u0161\u00edmavos\u0165 zvy\u0161uje hustotu hipokampu, \u010do je oblas\u0165 mozgu spojen\u00e1 s pam\u00e4\u0165ou a u\u010den\u00edm<sup>1<\/sup>.\n<\/li>\n<li style=\"padding-bottom: 15px\"><b>Vizualiz\u00e1cia: <\/b>  Pou\u017eitie tohto pr\u00edstupu m\u00f4\u017ee vies\u0165 k lep\u0161iemu uchov\u00e1vaniu inform\u00e1ci\u00ed v pam\u00e4ti. Trik spo\u010d\u00edva v zapojen\u00ed zmyslov, ke\u010f si v mysli vytv\u00e1rate obraz toho, \u010do si chcete zapam\u00e4ta\u0165. Vizualiz\u00e1cia m\u00f4\u017ee pom\u00f4c\u0165 pri vytv\u00e1ran\u00ed siln\u00fdch spomienok t\u00fdm, \u017ee poskytne \u010do najviac detailov, pri\u010dom sa vyu\u017e\u00edvaj\u00fa kombinovan\u00e9 zmysly na zv\u00e1\u017eenie toho, ako nie\u010do vyzer\u00e1, znie, vonia, chut\u00ed a ak\u00e9 je na dotyk.<\/li>\n<li style=\"padding-bottom: 15px\"><b>Chunking:<\/b>  Rozdelenie a op\u00e4tovn\u00e9 poskladanie inform\u00e1ci\u00ed. Na\u0161e mozgy s\u00fa usp\u00f4soben\u00e9 na h\u013eadanie vzorcov a vytv\u00e1ranie spojen\u00ed<sup>2<\/sup>. Preto n\u00e1m \u010dasto v pam\u00e4ti neostan\u00fa dlh\u00e9 rady \u010d\u00edsel alebo dlh\u00e9 zoznamy. Ke\u010f si uvedom\u00edte, \u017ee va\u0161a kr\u00e1tkodob\u00e1 pam\u00e4\u0165 je obmedzen\u00e1 v tom, \u010do m\u00f4\u017ee obsahova\u0165, zoskupovanie polo\u017eiek je \u00fa\u010dinn\u00fd sp\u00f4sob, ako vytvori\u0165 vzorce, ktor\u00e9 si v\u00e1\u0161 mozog \u013eah\u0161ie zapam\u00e4t\u00e1.\n<br>\nChunking je zalo\u017een\u00fd na mnemotechnickej praxi (syst\u00e9m vytv\u00e1rania vzorcov so zoznamami a n\u00e1padmi, ktor\u00e9 pom\u00e1haj\u00fa pri zapam\u00e4t\u00e1van\u00ed) a m\u00f4\u017ee sa pou\u017e\u00edva\u0165 ako slovn\u00e1 aj vizu\u00e1lna pom\u00f4cka. Napr\u00edklad zoskupenie polo\u017eiek v n\u00e1kupnom zozname do men\u0161\u00edch \u010dast\u00ed, napr\u00edklad na z\u00e1klade druhu potrav\u00edn, alebo ich pre\u010d\u00edtanie nahlas v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 zapam\u00e4ta\u0165 si ich.\n\n<\/li>\n<li><b>Aktivita:<\/b> Udr\u017eiavanie akt\u00edvneho mozgu je d\u00f4le\u017eit\u00e9 pre udr\u017eanie dobr\u00fdch kognit\u00edvnych funkci\u00ed a zlep\u0161enie pam\u00e4te. M\u00f4\u017ee to zah\u0155\u0148a\u0165 intelektu\u00e1lnu stimul\u00e1ciu, ako s\u00fa kr\u00ed\u017eovky alebo in\u00e9 h\u00e1danky, soci\u00e1lnu interakciu vr\u00e1tane stret\u00e1vania sa s priate\u013emi a rodinou alebo vstup do spolo\u010densk\u00e9ho klubu a tr\u00e9ning pam\u00e4te, ktor\u00fd m\u00f4\u017ee by\u0165 jednoduch\u00fd ako pozorovanie sveta okolo v\u00e1s a zaznamen\u00e1vanie a vizualiz\u00e1cia detailov.\n<\/li>\n<\/ul>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe8b5d9 elementor-widget elementor-widget-heading\" data-id=\"fe8b5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vedeck\u00e9 \u0161t\u00fadie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c864e64 elementor-widget elementor-widget-text-editor\" data-id=\"c864e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00fdskum pam\u00e4te a kognit\u00edvnych funkci\u00ed je r\u00f4znorod\u00fd a rozsiahly, po\u010dn\u00fac \u0161t\u00fadiami vyu\u017e\u00edvaj\u00facimi neurologick\u00e9 zobrazovanie, ktor\u00e9 pom\u00e1haj\u00fa pochopi\u0165 biol\u00f3giu zhor\u0161enia pam\u00e4te v starobe, a\u017e po experiment\u00e1lne psychologick\u00e9 met\u00f3dy (testovanie behavior\u00e1lnych te\u00f3ri\u00ed mysle), ako aj sk\u00famanie interven\u010dn\u00fdch techn\u00edk, ako je kognit\u00edvny tr\u00e9ning a \u00faprava \u017eivotn\u00e9ho \u0161t\u00fdlu s cie\u013eom zlep\u0161i\u0165 pam\u00e4\u0165 a kognit\u00edvne funkcie<sup>[3]<\/sup>.<\/p><p>V\u00fdskumom sa napr\u00edklad zistilo, \u017ee pozit\u00edvny poh\u013ead na \u017eivot m\u00f4\u017ee s prib\u00fadaj\u00facim vekom chr\u00e1ni\u0165 pam\u00e4\u0165<sup>[4]<\/sup>. \u013dudia, ktor\u00ed sa c\u00edtia nad\u0161ene a veselo, maj\u00fa to, \u010do psychol\u00f3govia naz\u00fdvaj\u00fa \u201epozit\u00edvny afekt\u201c a v\u00fdskumn\u00edci zistili, \u017ee ich to m\u00f4\u017ee chr\u00e1ni\u0165 pred prud\u0161\u00edm zhor\u0161ovan\u00edm pam\u00e4te vo vy\u0161\u0161om veku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67e3fd elementor-widget elementor-widget-heading\" data-id=\"e67e3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Referen\u010dn\u00e9 zdroje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ebe8 lista elementor-widget elementor-widget-text-editor\" data-id=\"6b8ebe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><sup>[1]<\/sup>\u00a0H\u00f6lzel BK, Carmody J, Vangel M et al. Mindfulness practice leads to increases in regional brain gray matter density<em>. Psychiatry Res.\u00a0<\/em>2011;191(1):36-43. doi:10.1016\/j.pscychresns.2010.08.006<\/p><p><sup>[2]<\/sup>\u00a0Konovalov A, Krajbich I. Neurocomputational dynamics of sequence learning.\u00a0<em>Neuron<\/em>. 2018;98(6):1282-1293.e4. doi:10.1016\/j.neuron.2018.05.013<\/p><p><sup>[3]<\/sup>\u00a0Park DC, Festini SB. Theories of memory and aging: a look at the past and a glimpse of the future.\u00a0<em>J Gerontol B Psychol Sci Soc Sci<\/em>. 2017;72(1): 82-90. doi:10.1093\/geronb\/gbw066<\/p><p><sup>[4]<\/sup>\u00a0Hittner EF, Stephens JE, Turiano NA, Gerstorf D, Lachman ME, Haase CM. Positive affect is associated with less memory decline: evidence from a 9-year longitudinal study.\u00a0<em>Psychol Sci<\/em>. 2020;31(11):1386-1395. doi:10.1177\/0956797620953883<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55bb2f elementor-widget elementor-widget-spacer\" data-id=\"c55bb2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6166b89 stop-sticky elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6166b89\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;efcf18a&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29241b4\" data-id=\"29241b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7098f8 elementor-widget elementor-widget-heading\" data-id=\"e7098f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mohlo by v\u00e1s zauj\u00edma\u0165...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0cc8899\" data-id=\"0cc8899\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82f1002 elementor-icon-list--layout-inline elementor-align-end read_more_reverse elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"82f1002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.neuraxpharm.com\/sk\/blog\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prejdite na blog Neuraxpharm<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fe4344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fe4344\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;426e004&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf0f07c\" data-id=\"cf0f07c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75135bf blog-category elementor-widget elementor-widget-jet-listing-grid\" data-id=\"75135bf\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"list blog\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-not-found jet-listing-grid__items\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:3578,&quot;posts_num&quot;:3,&quot;columns&quot;:3,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;list blog&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-listing-source=\"posts\" data-listing-id=\"3578\" data-query-id=\"\" data-queried-id=\"3704|WP_Post\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"21833\" class=\"elementor elementor-21833\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b52df1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b52df1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;5757181&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59265aa\" data-id=\"59265aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-264fbba blog-category elementor-widget elementor-widget-jet-listing-grid\" data-id=\"264fbba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-notice\">Please select another listing to show to avoid recursion.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><style>.elementor-21833 .elementor-element.elementor-element-6b52df1 .elementor-repeater-item-5757181.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-21833 .elementor-element.elementor-element-264fbba > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-21833 .elementor-element.elementor-element-264fbba > .jet-listing-grid > .jet-listing-grid__items{--columns:3;}.elementor-21833 .elementor-element.elementor-element-6b52df1 > .elementor-container{text-align:start;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-21833 .elementor-element.elementor-element-264fbba > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-21833 .elementor-element.elementor-element-264fbba > .jet-listing-grid > 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