{"id":9189,"date":"2021-03-24T22:57:34","date_gmt":"2021-03-24T22:57:34","guid":{"rendered":"https:\/\/www.neuraxpharm.com\/v2\/?p=9189"},"modified":"2022-12-13T10:11:48","modified_gmt":"2022-12-13T10:11:48","slug":"porque-e-que-a-saude-mental-e-importante","status":"publish","type":"post","link":"https:\/\/www.neuraxpharm.com\/pt\/blog\/porque-e-que-a-saude-mental-e-importante","title":{"rendered":"Porque \u00e9 que a sa\u00fade mental \u00e9 importante?"},"content":{"rendered":"

A boa sa\u00fade mental \u00e9 uma parte essencial da vida; tal como a boa sa\u00fade f\u00edsica. Recebemos um fluxo constante de conselhos sobre como cuidar dos nossos corpos. Contudo, o que fazemos, a quem recorremos e o que tomamos para o nosso bem-estar mental tem sido ignorado durante demasiado tempo.<\/p>\n

Uma maior consci\u00eancia e vontade de falar sobre sa\u00fade mental deu in\u00edcio a uma nova era de compreens\u00e3o e aceita\u00e7\u00e3o e quebrou algumas camadas de estigma p\u00fablico, mas h\u00e1 muitos desafios pela frente.<\/p>\n

O impacto social da m\u00e1 sa\u00fade mental \u00e9 dram\u00e1tico: 25% da popula\u00e7\u00e3o europeia sofre de depress\u00e3o ou ansiedade e as perturba\u00e7\u00f5es neuropsiqui\u00e1tricas representam 19,5% do fardo da doen\u00e7a nos pa\u00edses da UE, enquanto o custo das perturba\u00e7\u00f5es do humor e da ansiedade atinge 170 mil milh\u00f5es por ano1.<\/p>\n

O impacto pessoal \u00e9 devastador: vidas arruinadas, fam\u00edlias desfeitas e potencialmente sem oportunidades futuras. At\u00e9 50% das baixas por doen\u00e7a cr\u00f3nica s\u00e3o devidas a depress\u00e3o e ansiedade 1 e nenhum pa\u00eds \u00e9 imune ao suic\u00eddio. A Organiza\u00e7\u00e3o Mundial de Sa\u00fade lan\u00e7ou uma campanha de preven\u00e7\u00e3o do suic\u00eddio em 2019 ap\u00f3s ter registado que 128.000 pessoas na Europa se suicidam todos os anos2.<\/p>\n

Os problemas de sa\u00fade mental s\u00e3o complexos, com influ\u00eancias poderosas tais como fam\u00edlia, emprego, pobreza, discrimina\u00e7\u00e3o e acesso a cuidados de sa\u00fade.<\/p>\n

A Mental Health Europe, a maior organiza\u00e7\u00e3o independente que representa os utilizadores de servi\u00e7os de sa\u00fade mental, profissionais e prestadores em toda a Europa, faz campanhas para que a sa\u00fade mental tenha paridade com a sa\u00fade f\u00edsica em termos de financiamento e presta\u00e7\u00e3o de servi\u00e7os: “Defendemos a sa\u00fade mental positiva e o bem-estar e os direitos das pessoas com doen\u00e7as mentais. Sensibilizamos para acabar com o estigma e a discrimina\u00e7\u00e3o na sa\u00fade mental”3.<\/p>\n

\u00c9 prov\u00e1vel que todos n\u00f3s experienciemos alguma forma de doen\u00e7a mental durante a nossa vida, mas para muitos \u00e9 tudo menos uma fase passageira, pois tem um efeito profundo e duradouro na felicidade, na capacidade de estabelecer e manter rela\u00e7\u00f5es e levar uma vida produtiva.<\/p>\n

O impacto come\u00e7a numa idade precoce e continua ao longo da vida, com a investiga\u00e7\u00e3o a mostrar que as crian\u00e7as e adolescentes com sa\u00fade mental d\u00e9bil t\u00eam mais probabilidades de ter piores resultados educacionais e menos oportunidades de emprego. Os adultos tornam-se menos produtivos no trabalho e s\u00e3o mais propensos a ter problemas de relacionamento, enquanto que os idosos s\u00e3o mais propensos a isolar-se quando t\u00eam uma doen\u00e7a mental4.<\/p>\n

As raz\u00f5es de peso para quebrar o estigma da sa\u00fade mental e melhorar a presta\u00e7\u00e3o de servi\u00e7os atravessam fronteiras de idade, g\u00e9nero, socioecon\u00f3micas e geogr\u00e1ficas.<\/p>\n

As provas crescentes e a consci\u00eancia sobre o peso dos problemas de sa\u00fade mental na Europa trouxeram algumas melhorias, mas as consequ\u00eancias pessoais e econ\u00f3micas continuam a ser um peso para a sociedade e para os sistemas nacionais de sa\u00fade.<\/p>\n

A sa\u00fade mental e f\u00edsica s\u00e3o parceiros nas nossas vidas e cada um pode ter um impacto prejudicial ou positivo no outro. A Organiza\u00e7\u00e3o Mundial de Sa\u00fade define a sa\u00fade como “um estado de completo bem-estar f\u00edsico, mental e social e n\u00e3o apenas a aus\u00eancia de doen\u00e7a ou enfermidade”5.<\/p>\n

Esta defini\u00e7\u00e3o n\u00e3o foi alterada desde 1948.<\/p>\n

Estudos demonstraram que 30% das pessoas com uma doen\u00e7a f\u00edsica prolongada tamb\u00e9m sofrem de depress\u00e3o ou ansiedade. Estima-se que o impacto da m\u00e1 sa\u00fade mental em doen\u00e7as f\u00edsicas custar\u00e1 ao sistema nacional de sa\u00fade em Inglaterra 9 mil milh\u00f5es de euros por ano 6. Esta magnitude de custos repete-se em toda a Europa e constitui uma parte significativa dos 600 mil milh\u00f5es de euros de despesas totais nos 28 pa\u00edses da UE7.<\/p>\n

Refer\u00eancias:<\/p>\n

    \n
  1. World Health Organisation Regional Office for Europe. Facts and Figures. Accessed February 2021. https:\/\/www.euro.who.int\/en\/health-topics\/noncommunicable-diseases\/mental-health\/news\/news\/2012\/10\/depression-in-europe\/depression-in-europe-facts-and-figures<\/a><\/li>\n
  2. World Health Organisation Regional Office for Europe. WHO launches campaign on suicide prevention. Accessed February 2021. https:\/\/www.euro.who.int\/en\/media-centre\/events\/events\/2019\/09\/who-launches-campaign-on-suicide-prevention<\/a><\/li>\n
  3. Mental Health Europe. Our Mission. Accessed February 2021. https:\/\/www.mhe-sme.org\/who-we-are-2\/#1506698796176-ec64e16f-8e5b<\/a><\/li>\n
  4. OECD\/European Union. Promoting mental health in Europe. November 2018. Accessed February 2021. https:\/\/www.oecd-ilibrary.org\/docserver\/health_glance_eur-2018-4-en.pdf?expires=1611771169&id=id&accname=guest&checksum=82CAA689890C8B4CDD6F862F9C004FFC<\/a><\/li>\n
  5. World Health Organization. What is the WHO definition of health? Accessed February 2021. https:\/\/www.who.int\/about\/who-we-are\/frequently-asked-questions<\/a><\/li>\n
  6. The King\u2019s Fund. Mental Health: Time to Think Differently. Accessed February 2021. https:\/\/www.kingsfund.org.uk\/projects\/time-think-differently\/trends-disease-and-disability-mental-physical-health<\/a><\/li>\n
  7. OECD. Mental health problems costing Europe heavily. Accessed February 2021. https:\/\/www.oecd.org\/newsroom\/mental-health-problems-costing-europe-heavily.htm<\/a><\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    A boa sa\u00fade mental \u00e9 uma parte essencial da vida; tal como a boa sa\u00fade f\u00edsica. Recebemos um fluxo constante de conselhos sobre como cuidar dos nossos corpos. Contudo, o que fazemos, a quem recorremos e o que tomamos para o nosso bem-estar mental tem sido ignorado durante demasiado tempo.<\/p>\n","protected":false},"author":11,"featured_media":5234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-9189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-mental"],"yoast_head":"\nSa\u00fade Mental: Porque \u00e9 Importante? - Neuraxpharm PT<\/title>\n<meta name=\"description\" content=\"Descubra porque a sa\u00fade mental \u00e9 t\u00e3o essencial como a f\u00edsica. Cuide do seu bem-estar e aprenda a priorizar a sua mente. 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