{"id":23621,"date":"2021-06-02T18:53:40","date_gmt":"2021-06-02T18:53:40","guid":{"rendered":"https:\/\/www.neuraxpharm.com\/es\/?post_type=resources-pharmacist&#038;p=23621"},"modified":"2021-06-08T12:09:35","modified_gmt":"2021-06-08T12:09:35","slug":"estrategias-para-el-manejo-del-estres","status":"publish","type":"resources-pharmacist","link":"https:\/\/www.neuraxpharm.com\/es\/farmaceutico\/recursos\/estrategias-para-el-manejo-del-estres","title":{"rendered":"Estrategias para el manejo del estr\u00e9s"},"content":{"rendered":"<p>Infograf\u00eda sobre el estr\u00e9s con consejos para afrontarlo. El estr\u00e9s es altamente frecuente en nuestra sociedad. Se considera que hasta un 90% de personas han sufrido estr\u00e9s en el \u00faltimo a\u00f1o, y un 40% de personas lo han sufrido de forma continuada. El estr\u00e9s es m\u00e1s frecuente en mujeres y en menores de 45 a\u00f1os.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infograf\u00eda sobre el estr\u00e9s con consejos para afrontarlo.<\/p>\n","protected":false},"featured_media":12136,"template":"","categories":[310],"languages":[38],"country":[26],"class_list":["post-23621","resources-pharmacist","type-resources-pharmacist","status-publish","has-post-thumbnail","hentry","categories-estres","languages-es","country-spain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estrategias para el manejo del estr\u00e9s - Neuraxpharm Espa\u00f1a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neuraxpharm.com\/es\/farmaceutico\/recursos\/estrategias-para-el-manejo-del-estres\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estrategias para el manejo del estr\u00e9s\" \/>\n<meta property=\"og:description\" content=\"Infograf\u00eda sobre el estr\u00e9s con consejos para afrontarlo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.neuraxpharm.com\/es\/farmaceutico\/recursos\/estrategias-para-el-manejo-del-estres\" \/>\n<meta property=\"og:site_name\" content=\"Neuraxpharm Espa\u00f1a\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-08T12:09:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.neuraxpharm.com\/wp-content\/uploads\/sites\/8\/2021\/03\/Stressed-Young-Woman_pexels-andrea-piacquadro.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.neuraxpharm.com\/es\/farmaceutico\/recursos\/estrategias-para-el-manejo-del-estres\",\"url\":\"https:\/\/www.neuraxpharm.com\/es\/farmaceutico\/recursos\/estrategias-para-el-manejo-del-estres\",\"name\":\"Estrategias para el manejo del estr\u00e9s - 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