{"id":24820,"date":"2021-09-06T15:01:51","date_gmt":"2021-09-06T15:01:51","guid":{"rendered":"https:\/\/www.neuraxpharm.com\/es\/?p=24820"},"modified":"2022-04-05T14:08:34","modified_gmt":"2022-04-05T14:08:34","slug":"actividad-fisica-y-salud-mental","status":"publish","type":"post","link":"https:\/\/www.neuraxpharm.com\/es\/blog\/actividad-fisica-y-salud-mental","title":{"rendered":"Actividad f\u00edsica y salud mental"},"content":{"rendered":"

Infograf\u00eda sobre actividad f\u00edsica y salud mental. La actividad f\u00edsica tiene una importante relaci\u00f3n con la salud mental. Incluso en dosis bajas, se asocia con un menor riesgo de enfermedad mental.<\/p>\n","protected":false},"excerpt":{"rendered":"

Infograf\u00eda sobre actividad f\u00edsica y salud mental. La actividad f\u00edsica tiene una importante relaci\u00f3n con la salud mental. Incluso en dosis bajas, se asocia con un menor riesgo de enfermedad mental.<\/p>\n","protected":false},"author":158,"featured_media":24178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-24820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-mental"],"yoast_head":"\nActividad f\u00edsica y salud mental - Neuraxpharm Espa\u00f1a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neuraxpharm.com\/es\/blog\/actividad-fisica-y-salud-mental\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Actividad f\u00edsica y salud mental\" \/>\n<meta property=\"og:description\" content=\"Infograf\u00eda sobre actividad f\u00edsica y salud mental. 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