{"id":3117,"date":"2021-03-08T14:22:14","date_gmt":"2021-03-08T14:22:14","guid":{"rendered":"https:\/\/www.neuraxpharm.com\/it2\/?page_id=3117"},"modified":"2022-07-14T11:39:10","modified_gmt":"2022-07-14T11:39:10","slug":"votre-humeur","status":"publish","type":"page","link":"https:\/\/www.neuraxpharm.com\/ch-fr\/sante\/votre-humeur","title":{"rendered":"Votre humeur"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3117\" class=\"elementor elementor-3117\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-060209f elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom banner_top elementor-section-height-default\" data-id=\"060209f\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df365c7\" data-id=\"df365c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9789da9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9789da9\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0725104 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"0725104\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e025551\" data-id=\"e025551\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3f5ec1 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c3f5ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Votre humeur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4d3d95 text_disorders elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4d3d95\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;245babd&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f35c95 sticky-parent\" data-id=\"3f35c95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c38b907 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c38b907\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c11e767\" data-id=\"c11e767\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b0879d menu-padding elementor-widget elementor-widget-table-of-contents\" data-id=\"8b0879d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.woocommerce-loop-product__title&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tDANS CETTE SECTION\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__8b0879d\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60a0257 sticky-column elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a0257\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ce8acbe\" data-id=\"ce8acbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81c1e7c elementor-widget elementor-widget-heading\" data-id=\"81c1e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vous pourriez \u00eatre int\u00e9ress\u00e9 par...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fa575 elementor-widget elementor-widget-spacer\" data-id=\"55fa575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d862fa elementor-widget elementor-widget-heading\" data-id=\"0d862fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Articles connexes<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c99450 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"5c99450\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-not-found jet-listing-grid__items\" 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data-elementor-type=\"page\" data-elementor-id=\"22443\" class=\"elementor elementor-22443\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd8561e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd8561e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;7a0f9f5&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d93a1f\" data-id=\"0d93a1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ae764b elementor-widget elementor-widget-jet-listing-grid\" data-id=\"8ae764b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-notice\">Please select another listing to show to avoid recursion.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><style>.elementor-22443 .elementor-element.elementor-element-dd8561e .elementor-repeater-item-7a0f9f5.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-22443 .elementor-element.elementor-element-0d93a1f > .elementor-element-populated{text-align:start;}.elementor-22443 .elementor-element.elementor-element-8ae764b > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-22443 .elementor-element.elementor-element-8ae764b > .jet-listing-grid > .jet-listing-grid__items{--columns:1;}:root{--page-title-display:none;}\/* Start custom CSS for section, class: .elementor-element-dd8561e *\/.elementor-page-title {\r\n    display: block;\r\n}\/* End custom CSS *\/<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56e614f elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56e614f\" data-element_type=\"section\" data-e-type=\"section\" id=\"main-navigation\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-adee72f\" data-id=\"adee72f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db84f84 elementor-hidden-tablet elementor-hidden-phone menu-padding elementor-widget elementor-widget-table-of-contents\" data-id=\"db84f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.woocommerce-loop-product__title&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tDANS CETTE SECTION\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__db84f84\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a1bbc9b elementor-hidden-tablet elementor-hidden-phone\" data-id=\"a1bbc9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-18c77c0 page-health\" data-id=\"18c77c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93b4c45 elementor-widget elementor-widget-spacer\" data-id=\"93b4c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3feddb6 elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"3feddb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/www.neuraxpharm.com\/ch-fr\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Neuraxpharm\">Neuraxpharm <\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90283e7 elementor-widget elementor-widget-text-editor\" data-id=\"90283e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les \u00e9tats d\u2019\u00e2me font r\u00e9f\u00e9rence au type d\u2019humeur d&rsquo;une personne, \u00e0 son \u00e9quilibre et \u00e0 la fa\u00e7on avec laquelle elle peut changer ou fluctuer en fonction des situations. Il est important de maintenir des \u00e9tats d\u2019\u00e2me stables pour plusieurs raisons, notamment pour une bonne sant\u00e9 \u00e0 long terme.<\/p><p>Garder une humeur \u00e9quilibr\u00e9e est \u00e9galement important pour le bien-\u00eatre quotidien. En cas de baisse de moral, des sentiments tels que la tristesse, la fatigue, une tension accrue ou l&rsquo;anxi\u00e9t\u00e9 se manifestent et peuvent durer quelques jours. Les baisses de moral sont une partie naturelle de la vie et non pas un probl\u00e8me m\u00e9dical, mais il est important de les reconna\u00eetre et de savoir si elles peuvent devenir un probl\u00e8me avec le temps.<\/p><p><a name=\"_heading=h.6cdnpuvm9yux\"><\/a> Neuraxpharm propose des alternatives naturelles pour les \u00e9tats d\u2019\u00e2me. Une fois que votre professionnel de sant\u00e9 aura d\u00e9termin\u00e9 vos besoins sp\u00e9cifiques, il pourra vous conseiller le produit qui s&rsquo;adapte le mieux \u00e0 vos besoins et \u00e0 votre \u00e9tat.<\/p><p>D\u00e9couvrez comment garder une humeur \u00e9quilibr\u00e9e, les raisons scientifiques des baisses de moral, ce qui provoque ces sentiments, les \u00e9l\u00e9ments \u00e0 surveiller, les personnes les plus sensibles et les actions \u00e0 entreprendre pour les att\u00e9nuer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c27b39 no_in_this_section elementor-widget elementor-widget-heading\" data-id=\"7c27b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Qu'est-ce que les \u00e9tats d\u2019\u00e2me?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9695e39 elementor-widget elementor-widget-text-editor\" data-id=\"9695e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les \u00e9tats d&rsquo;\u00e2me d\u00e9signent l&rsquo;humeur d&rsquo;une personne, \u00e0 savoir son degr\u00e9 d&rsquo;\u00e9quilibre dans une situation d\u00e9termin\u00e9e. Garder un \u00e9tat d\u2019\u00e2me \u00e9quilibr\u00e9 est important non seulement pour le bien-\u00eatre mental, mais aussi pour la sant\u00e9 physique.<\/p><p>Une humeur \u00e9quilibr\u00e9e se caract\u00e9rise par des \u00e9motions relativement stables et l&rsquo;absence de sentiments prononc\u00e9s d&rsquo;anxi\u00e9t\u00e9, d&rsquo;inqui\u00e9tude ou de tristesse. Les personnes ayant une humeur \u00e9quilibr\u00e9e sont en mesure de mener leurs activit\u00e9s habituelles, sans trop penser aux choses qui pourraient mal tourner ou dont elles devraient s&rsquo;inqui\u00e9ter. Les humeurs \u00e9quilibr\u00e9es, tout comme les baisses de moral, sont une partie naturelle de la vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5b93b elementor-widget elementor-widget-heading\" data-id=\"6e5b93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la baisse de moral ?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407825c elementor-widget elementor-widget-text-editor\" data-id=\"407825c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les \u00e9tats d&rsquo;\u00e2me sont influenc\u00e9s par des facteurs tr\u00e8s divers, notamment l&rsquo;environnement, les \u00e9v\u00e9nements de la vie et les circonstances personnelles.<\/p><p>Il n&rsquo;y a pas de raison \u00e9vidente \u00e0 la baisse de moral ; chaque personne a des circonstances totalement diff\u00e9rentes qui conditionnent ses sentiments \u00e0 certains moments ou certains jours. Autrement dit, les professionnels de la sant\u00e9 peuvent avoir du mal \u00e0 reconna\u00eetre la baisse de moral<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">1<\/a><\/sup>.<\/p><p>Le moral est extr\u00eamement important, car il peut entra\u00eener d&rsquo;autres troubles de la sant\u00e9 chez les personnes ayant des baisses de moral constantes. Une baisse de moral persistante peut avoir des cons\u00e9quences n\u00e9gatives \u00e0 long terme, il est donc important d\u2019envisager une solution.<\/p><p>Il convient d&rsquo;\u00eatre conscient des causes de la baisse de moral afin de les g\u00e9rer et d&rsquo;apporter des changements dans le mode de vie qui am\u00e9lioreront les sentiments sur le long terme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355ed46 elementor-widget elementor-widget-heading\" data-id=\"355ed46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les causes de la baisse de moral\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf19fb elementor-widget elementor-widget-text-editor\" data-id=\"4cf19fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl est \u00e9vident que les raisons de la baisse de moral sont nombreuses. Parfois, elle peut \u00eatre la cons\u00e9quence d&rsquo;\u00e9v\u00e9nements majeurs de la vie, tandis que dans d&rsquo;autres cas, elle peut \u00eatre due \u00e0 des incidents pouvant \u00eatre per\u00e7us comme mineurs, mais qui ont n\u00e9anmoins des cons\u00e9quences importantes sur l\u2019\u00e9tat d\u2019\u00e2me de la personne.\n\nLes experts ont cit\u00e9 plusieurs causes expliquant la baisse de moral. Chez les enfants et les adolescents, elle peut \u00eatre le r\u00e9sultat d&rsquo;un soutien familial insuffisant, d\u2019un probl\u00e8me d\u2019adaptation \u00e0 l&rsquo;\u00e9cole (<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">2<\/a><\/sup>), d\u2019une incapacit\u00e9 \u00e0 faire face \u00e0 des situations sociales ou d&rsquo;un faible niveau d&rsquo;activit\u00e9 physique. Chez les adultes, des \u00e9tudes ont attribu\u00e9 la baisse de moral \u00e0 des \u00e9v\u00e9nements tels que le d\u00e9c\u00e8s d&rsquo;un \u00eatre cher, une rupture amoureuse, l&rsquo;isolement social, l\u2019\u00e9chec dans la poursuite d\u2019objectifs pr\u00e9cis<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote2sym\" name=\"sdfootnote2anc\">3<\/a><\/sup>, le statut social, les conditions de vie<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote3sym\" name=\"sdfootnote3anc\">4<\/a><\/sup>, et le stress g\u00e9n\u00e9ral.\n\nBien que ces derniers soient des causes d\u2019une grande port\u00e9e pouvant avoir un impact plus large sur d&rsquo;autres domaines de la vie, il peut aussi y avoir des raisons plus sp\u00e9cifiques \u00e0 la baisse de moral. Elle peut ainsi \u00eatre due \u00e0 une carence en vitamine D<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote4sym\" name=\"sdfootnote4anc\">5<\/a><\/sup>, aux effets secondaires d&rsquo;une contraception hormonale<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote5sym\" name=\"sdfootnote5anc\">6<\/a><\/sup>, au fait de lutter contre un cancer<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote6sym\" name=\"sdfootnote6anc\">7<\/a><\/sup>, \u00e0 des sympt\u00f4mes m\u00e9dicaux inexpliqu\u00e9s<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote7sym\" name=\"sdfootnote7anc\">7<\/a><\/sup> ou \u00e0 une affection telle qu&rsquo;une maladie inflammatoire de l&rsquo;intestin<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote8sym\" name=\"sdfootnote8anc\">8<\/a><\/sup>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828959b elementor-widget elementor-widget-heading\" data-id=\"828959b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la bonne humeur ?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fbff2 elementor-widget elementor-widget-text-editor\" data-id=\"d2fbff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa bonne humeur est un \u00e9tat d\u2019\u00e2me o\u00f9 aucun \u00e9v\u00e9nement \u00e0 \u00e9motion forte ne se produit<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">10<\/a><\/sup>, elle sera g\u00e9n\u00e9ralement caract\u00e9ris\u00e9e par des sentiments de s\u00e9r\u00e9nit\u00e9, de positivit\u00e9, de bonheur, d&rsquo;acceptation et tr\u00e8s peu de sentiment d&rsquo;anxi\u00e9t\u00e9 ou de tension. Une personne de bonne humeur peut se sentir plus motiv\u00e9e pour sortir, plus dynamique pour voir ses amis, et plus positive en g\u00e9n\u00e9ral par rapport \u00e0 l&rsquo;avenir.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c5f42 elementor-widget elementor-widget-heading\" data-id=\"e0c5f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les signes \u00e0 surveiller\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2b926 elementor-widget elementor-widget-text-editor\" data-id=\"cf2b926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il y a plusieurs choses \u00e0 surveiller si vous pensez qu&rsquo;une personne a du mal \u00e0 garder une humeur \u00e9quilibr\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ceac9 elementor-widget elementor-widget-heading\" data-id=\"63ceac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4mes physiques\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30229f9 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"30229f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Fatigue et manque d&rsquo;\u00e9nergie :<\/b> Si une personne se sent tout le temps fatigu\u00e9e, cela peut \u00eatre d\u00fb \u00e0 son \u00e9tat d\u2019\u00e2me. Lorsque nous avons une baisse de moral, notre cerveau utilise davantage de glucose ; il en reste alors moins pour stimuler notre niveau d&rsquo;\u00e9nergie<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">11<\/a><\/sup>.<\/li>\n \t<li><b>L&rsquo;insomnie :<\/b> Si une personne souffre d&rsquo;un sommeil perturb\u00e9 ou d&rsquo;insomnie, cela peut \u00eatre li\u00e9 \u00e0 son humeur pendant la journ\u00e9e<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote2sym\" name=\"sdfootnote2anc\">12<\/a><\/sup>. Les enfants peuvent \u00e9galement avoir des probl\u00e8mes d&rsquo;hyperactivit\u00e9 li\u00e9s \u00e0 leur humeur et \u00e0 leurs habitudes de sommeil<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote3sym\" name=\"sdfootnote3anc\">13<\/a><\/sup>.<\/li>\n<\/ul>\n<a class=\"sdfootnotesym\" href=\"#sdfootnote1anc\" name=\"sdfootnote1sym\"><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc1124 elementor-widget elementor-widget-heading\" data-id=\"9bc1124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Changement de mode de vie\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-825b86d lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"825b86d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Plus de d\u00e9pendance \u00e0 l&rsquo;alcool :<\/b> Si une personne consomme plus d&rsquo;alcool, c&rsquo;est peut-\u00eatre parce qu\u2019elle n\u2019a pas le moral<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">14<\/a><\/sup>.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a878b elementor-widget elementor-widget-heading\" data-id=\"41a878b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4mes mentaux\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d31e820 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"d31e820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Plus de col\u00e8re ou de frustration :<\/b> Les personnes souffrant de baisse de moral peuvent se sentir plus frustr\u00e9es que d&rsquo;habitude, bien qu\u2019elles ne fassent pas consciemment le lien entre le sentiment de frustration et leur humeur.<\/li>\n \t<li><b>Plus de sentiments de tension : <\/b>la tension, notamment pour des choses que les gens ont l&rsquo;impression de ne pas pouvoir contr\u00f4ler, est un effet secondaire courant d\u2019une baisse de moral persistante ou d\u2019un d\u00e9s\u00e9quilibre des \u00e9tats d\u2019\u00e2me.<\/li>\n \t<li><b>L&rsquo;anxi\u00e9t\u00e9 :<\/b> Les personnes souffrant de baisse de moral peuvent \u00e9galement ressentir plus d\u2019anxi\u00e9t\u00e9, ce qui peut augmenter la frustration et la tension qu&rsquo;elles ont d\u00e9j\u00e0.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626958f elementor-widget elementor-widget-heading\" data-id=\"626958f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qui peut \u00eatre concern\u00e9 ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db641a lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"2db641a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLes difficult\u00e9s \u00e0 \u00e9quilibrer l&rsquo;humeur peuvent toucher tout le monde, \u00e0 tout \u00e2ge. Les enfants, les adolescents, les adultes et les personnes \u00e2g\u00e9es peuvent tous souffrir de baisse de moral, pour diverses raisons. Tel qu\u2019indiqu\u00e9 plus haut, les personnes sont plus susceptibles d\u2019avoir des baisses de moral \u00e0 certaines \u00e9tapes de leur vie.<br>\n<ul><li><b>Les enfants et les adolescents :<\/b> Les enfants et les adolescents peuvent \u00eatre sujets \u00e0 des baisses de moral pour diverses raisons, allant des changements hormonaux aux probl\u00e8mes amicaux et aux grands changements tels qu\u2019un d\u00e9m\u00e9nagement dans une nouvelle maison ou une nouvelle \u00e9cole, en passant par les circonstances familiales ou la sensation de manque de contr\u00f4le sur leur vie. Les \u00e9v\u00e9nements n\u00e9gatifs de la vie sont \u00e9galement susceptibles de provoquer des p\u00e9riodes importantes de baisse de moral chez les enfants et les jeunes.<\/li>\n \t<li><b>Les personnes ayant des difficult\u00e9s d&rsquo;apprentissage :<\/b> Les personnes vivant avec des troubles de l&rsquo;apprentissage peuvent avoir des niveaux d&rsquo;isolement plus \u00e9lev\u00e9s que la population g\u00e9n\u00e9rale ainsi que des difficult\u00e9s \u00e0 communiquer sur leurs besoins. Ces deux facteurs peuvent entra\u00eener des p\u00e9riodes de baisse de moral.<\/li>\n \t<li><b>Les femmes :<\/b> Il existe un certain nombre de facteurs, notamment d&rsquo;ordre socio-\u00e9conomique, qui pourraient expliquer que les femmes soient plus susceptibles que les hommes d&rsquo;avoir des baisses de moral ou des \u00e9tats d&rsquo;\u00e2me d\u00e9s\u00e9quilibr\u00e9s, bien que les femmes aient plus tendance \u00e0 demander de l&rsquo;aide que les hommes.<\/li>\n \t<li><b>Les personnes \u00e2g\u00e9es :<\/b> Les personnes \u00e2g\u00e9es sont \u00e9galement plus susceptibles que les plus jeunes de souffrir de solitude et d&rsquo;isolement, ce qui peut entra\u00eener une baisse de moral. Cette derni\u00e8re est \u00e9galement li\u00e9e au d\u00e9clin cognitif chez les personnes \u00e2g\u00e9es<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">15<\/a><\/sup>.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71efd06 elementor-widget elementor-widget-heading\" data-id=\"71efd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que pouvons-nous faire pour avoir une humeur \u00e9quilibr\u00e9e ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d8a3d0 elementor-widget elementor-widget-text-editor\" data-id=\"9d8a3d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL&rsquo;humeur est conditionn\u00e9e par de nombreux facteurs, notamment le contexte et les circonstances propres \u00e0 chaque individu, elle n&rsquo;est pas une affection diagnostiquable ; autrement dit, il n&rsquo;existe pas de m\u00e9thode clinique pr\u00e9cise pour la traiter<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">16<\/a><\/sup>. Il existe n\u00e9anmoins plusieurs choses que les personnes peuvent faire par elles-m\u00eames pour \u00e9quilibrer leur humeur.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29ae2b elementor-widget elementor-widget-heading\" data-id=\"b29ae2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autogestion\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f19e25b lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"f19e25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t&nbsp;\n\n&nbsp;\n\n&nbsp;\n<ul>\n \t<li><b>Le sport :<\/b> Le sport est souvent cit\u00e9 comme un bon moyen d\u2019augmenter la positivit\u00e9 et la bonne humeur : et les bienfaits pour la sant\u00e9 mentale d&rsquo;\u00eatre dehors et de respirer de l&rsquo;air frais, ainsi que l&rsquo;effet des endorphines, sont bien connus.<\/li>\n \t<li><b>La m\u00e9ditation de pleine conscience :<\/b> Un programme de pleine conscience<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">17<\/a><\/sup>, incorporant des techniques de r\u00e9duction du stress, peut \u00eatre b\u00e9n\u00e9fique pour att\u00e9nuer les sympt\u00f4mes de la baisse de moral.<\/li>\n \t<li><b>Remettre en question les pens\u00e9es n\u00e9gatives : <\/b>Les pens\u00e9es n\u00e9gatives peuvent sembler imp\u00e9n\u00e9trables, mais il est possible de les surmonter en analysant d&rsquo;abord si elles sont rationnelles ou pas, puis en commen\u00e7ant \u00e0 int\u00e9grer ces sch\u00e9mas de pens\u00e9e plus \u00e9quilibr\u00e9s \u00e0 la vie quotidienne.<\/li>\n \t<li><b>R\u00e9duire la consommation d&rsquo;alcool : <\/b>L&rsquo;alcool est un d\u00e9presseur et peut, par cons\u00e9quent, avoir un effet n\u00e9gatif sur l&rsquo;humeur, surtout si la personne se sent d\u00e9j\u00e0 d\u00e9prim\u00e9e. Le fait d&rsquo;\u00eatre conscient de sa consommation d&rsquo;alcool et de la r\u00e9duire si n\u00e9cessaire peut fortement contribuer \u00e0 am\u00e9liorer l&rsquo;humeur.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d1d9d elementor-widget elementor-widget-heading\" data-id=\"a8d1d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aide professionnelle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3780c elementor-widget elementor-widget-text-editor\" data-id=\"3e3780c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est important de noter que la baisse de moral n&rsquo;est pas un diagnostic m\u00e9dical. Cependant, les personnes ayant essay\u00e9 diverses m\u00e9thodes pour booster leur humeur par elles-m\u00eames et n\u2019ayant pas trouv\u00e9 de rem\u00e8de efficace peuvent avoir recours \u00e0 l&rsquo;aide d&rsquo;un professionnel pour changer leur \u00e9tat d&rsquo;esprit. Le soutien professionnel peut comprendre, entre autres, les \u00e9l\u00e9ments suivants :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df939aa lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"df939aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><b>La th\u00e9rapie cognitivo-comportementale (TCC) : <\/b>La TCC fonctionne en d\u00e9composant les grands probl\u00e8mes en petites parties afin de pouvoir les r\u00e9soudre avec succ\u00e8s. Elle est consid\u00e9r\u00e9e comme un traitement potentiel pour les personnes souffrant de baisse de moral<sup><a class=\"sdfootnoteanc\" href=\"#sdfootnote1sym\" name=\"sdfootnote1anc\">18<\/a><\/sup>.<\/li>\n \t<li><b>Des m\u00e9dicaments appropri\u00e9s :<\/b> Si les techniques d&rsquo;autogestion de la sant\u00e9 ne suffisent pas, un professionnel de la sant\u00e9 peut alors prescrire des antid\u00e9presseurs ou d&rsquo;autres m\u00e9dicaments. Veuillez noter qu&rsquo;il convient de demander l&rsquo;avis d&rsquo;un professionnel avant de prendre tout m\u00e9dicament.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff200a4 elementor-widget elementor-widget-heading\" data-id=\"ff200a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vous pourriez \u00eatre int\u00e9ress\u00e9 par...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f877e6 elementor-widget elementor-widget-heading\" data-id=\"0f877e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9tudes scientifiques\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1ae2a elementor-widget elementor-widget-text-editor\" data-id=\"1c1ae2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les recherches actuelles sur les \u00e9tats d\u2019\u00e2me se centrent sur les effets des baisses de moral sur les individus dans des contextes sp\u00e9cifiques : les personnes souffrant de certains probl\u00e8mes de sant\u00e9 ou ayant subi un traumatisme dans le pass\u00e9, par exemple. Il existe actuellement peu de recherches sur la baisse de moral au sein de la population g\u00e9n\u00e9rale. Les \u00e9tudes tendent \u00e0 se concentrer sur la fa\u00e7on dont les individus att\u00e9nuent les effets de leur baisse de moral et sur la fa\u00e7on dont les changements de style de vie peuvent \u00eatre r\u00e9alis\u00e9s afin d\u2019avoir un impact positif sur la sant\u00e9 mentale, plut\u00f4t que de se concentrer sur une approche m\u00e9dicale.<\/p><p>La recherche a \u00e9t\u00e9 ax\u00e9e sur la fa\u00e7on dont les individus ont recours \u00e0 l&rsquo;autom\u00e9dication, incluant l&rsquo;alcool, et sur la mani\u00e8re avec laquelle les situations conjugales et les conditions de vie peuvent influencer la baisse de moral. Chez les enfants, les contextes environnementaux et l&rsquo;activit\u00e9 physique ont \u00e9t\u00e9 pris en compte, ainsi que les maladies diagnostiqu\u00e9es, dont le cancer. Des \u00e9tudes ont \u00e9galement cherch\u00e9 \u00e0 savoir s&rsquo;il existait un moyen plus facile de diagnostiquer les patients souffrant de baisse de moral, car ce type de diagnostic n&rsquo;est pas souvent pos\u00e9 dans le cadre des soins primaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67e3fd elementor-widget elementor-widget-heading\" data-id=\"e67e3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sources\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ebe8 lista elementor-widget elementor-widget-text-editor\" data-id=\"6b8ebe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u00a0Hasler G. Understanding mood in mental disorders. World Psychiatry. 2020;19(1):56-57. doi:10.1002\/wps.20719<\/li><li>Nettle D. An evolutionary model of low mood states. J Theor Biol. 2009;257(1):100-103. doi:10.1016\/j.jtbi.2008.10.033<\/li><li>\u00a0Han SYS, Tomasik J, Rustogi N, et al. Diagnostic prediction model development using data from dried blood spot proteomics and a digital mental health assessment to identify major depressive disorder among individuals presenting with low mood. Brain Behav Immun. 2020;90:184-195. doi:10.1016\/j.bbi.2020.08.011<\/li><li>Kleszczewska D, Siedlecka J, Mazur J. Physical activity and features of the environment in which school children grow up as low mood determinants. Polish Journal of Paediatrics. 2019;94(1): 25\u201333. doi: 10.5114\/polp.2019.83739<\/li><li>Keller MC, Nesse RM. Is low mood an adaptation? Evidence for subtypes with symptoms that match precipitants. J Affect Disord. 2005;86(1):27-35. doi:10.1016\/j.jad.2004.12.005<\/li><li>Sj\u00f6berg L, Fratiglioni L, L\u00f6vd\u00e9n M, Wang HX. Low Mood and Risk of Dementia: The Role of Marital Status and Living Situation. Am J Geriatr Psychiatry. 2020;28(1):33-44. doi:10.1016\/j.jagp.2019.08.014<\/li><li>Wilkins CH, Birge SJ, Sheline YI, Morris JC. Vitamin D deficiency is associated with worse cognitive performance and lower bone density in older African Americans. J Natl Med Assoc. 2009;101(4):349-354. doi:10.1016\/s0027-9684(15)30883-x<\/li><li>Poromaa IS, Segebladh B. Adverse mood symptoms with oral contraceptives. Acta Obstet Gynecol Scand. 2012;91(4):420-427. doi:10.1111\/j.1600-0412.2011.01333.x<\/li><li>Reed-Berendt R, Shafran R, Langdon D, Christie D, Hough R, Coughtrey A. Experiences of Low Mood in Young People With Cancer: A Qualitative Study. J Pediatr Oncol Nurs. 2019;36(6):424-435. doi:10.1177\/1043454219844232 having unexplained medical symptoms, or having an illness such as inflammatory bowel disease.<\/li><li>Burton C, McGorm K, Weller D, Sharpe M. The interpretation of low mood and worry by high users of secondary care with medically unexplained symptoms. BMC Fam Pract. 2011;12:107. doi:10.1186\/1471-2296-12-107<\/li><li>Jordan C, Ohlsen R, Hayee B, Chalder T. A qualitative study exploring the experience of people with IBD and elevated symptoms of anxiety and low mood and the type of psychological help they would like.\u00a0<i>Psychol Health<\/i>. 2018;33(5):634-651. doi:10.1080\/08870446.2017.1381958<\/li><li>Diener E, Kanazawa S, Suh EM, Oishi S. Why People Are in a Generally Good Mood. Pers Soc Psychol Rev. 2015;19(3):235-256. doi:10.1177\/1088868314544467<\/li><li>Lane AM, Lovejoy DJ. The effects of exercise on mood changes: the moderating effect of depressed mood. J Sports Med Phys Fitness. 2001;41(4):539-545.<\/li><li>Carney CE, Harris AL, Falco A, Edinger JD. The relation between insomnia symptoms, mood, and rumination about insomnia symptoms. J Clin Sleep Med. 2013;9(6):567-575. doi:10.5664\/jcsm.2752<\/li><li>Maasalo K, Fontell T, Wessman J, Aronen ET. Sleep and behavioural problems associate with low mood in Finnish children aged 4-12\u00a0years: an epidemiological study.\u00a0<i>Child Adolesc Psychiatry Ment Health<\/i>. 2016;10:37. doi:10.1186\/s13034-016-0125-4<\/li><li>Mc Hugh R, McBride O. Self-medicating low mood with alcohol use: Examining the role of frequency of alcohol use, quantity consumed and context of drinking.\u00a0<i>Addict Behav<\/i>. 2020;111:106557. doi:10.1016\/j.addbeh.2020.106557<\/li><li>Caracciolo B, B\u00e4ckman L, Monastero R, Winblad B, Fratiglioni L. The symptom of low mood in the prodromal stage of mild cognitive impairment and dementia: a cohort study of a community dwelling elderly population.\u00a0J Neurol Neurosurg Psychiatry. 2011;82(7):788-793. doi:10.1136\/jnnp.2010.225003<\/li><li>Br\u00f6er C, Besseling B. Sadness or depression: Making sense of low mood and the medicalization of everyday life.\u00a0<i>Soc Sci Med<\/i>. 2017;183:28-36. doi:10.1016\/j.socscimed.2017.04.025<\/li><li>Carlson LE, Speca M, Patel KD, Goodey E. Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med. 2003;65(4):571-581. doi:10.1097\/01.psy.0000074003.35911.41<\/li><li>Lu W, Krellman JW, Dijkers MP. Can Cognitive Behavioral Therapy for Insomnia also treat fatigue, pain, and\u00a0mood symptoms in individuals with traumatic brain injury? &#8211; A multiple case report.\u00a0<i>NeuroRehabilitation<\/i>. 2016;38(1):59-69. doi:10.3233\/NRE-151296<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55bb2f elementor-widget elementor-widget-spacer\" data-id=\"c55bb2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6166b89 stop-sticky elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6166b89\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29241b4\" data-id=\"29241b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7098f8 elementor-widget elementor-widget-heading\" data-id=\"e7098f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vous pourriez \u00eatre int\u00e9ress\u00e9 par...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0cc8899\" data-id=\"0cc8899\" data-element_type=\"column\" 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recursion.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><style>.elementor-22519 .elementor-element.elementor-element-dd8561e .elementor-repeater-item-7a0f9f5.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-22519 .elementor-element.elementor-element-0d93a1f > .elementor-element-populated{text-align:start;padding:0px 0px 0px 0px;}.elementor-22519 .elementor-element.elementor-element-037f64f > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-22519 .elementor-element.elementor-element-037f64f > .jet-listing-grid > .jet-listing-grid__items{--columns:3;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-22519 .elementor-element.elementor-element-037f64f > .elementor-widget-container > .jet-listing-grid > .jet-listing-grid__items, .elementor-22519 .elementor-element.elementor-element-037f64f > 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int\u00e9ress\u00e9 par&#8230; Articles connexes DANS CETTE SECTION Neuraxpharm Les \u00e9tats d\u2019\u00e2me font r\u00e9f\u00e9rence au type d\u2019humeur d&rsquo;une personne, \u00e0 son \u00e9quilibre et \u00e0 la fa\u00e7on avec laquelle elle peut changer ou fluctuer en fonction des situations. Il est important de maintenir des \u00e9tats d\u2019\u00e2me stables pour plusieurs raisons, notamment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3070,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3117","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Votre humeur - Neuraxpharm Switzerland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neuraxpharm.com\/fr\/sante\/votre-humeur\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Votre humeur\" \/>\n<meta property=\"og:description\" content=\"DANS CETTE SECTION Vous pourriez \u00eatre int\u00e9ress\u00e9 par&#8230; Articles connexes DANS CETTE SECTION Neuraxpharm Les \u00e9tats d\u2019\u00e2me font r\u00e9f\u00e9rence au type d\u2019humeur d&rsquo;une personne, \u00e0 son \u00e9quilibre et \u00e0 la fa\u00e7on avec laquelle elle peut changer ou fluctuer en fonction des situations. 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