{"id":806,"date":"2025-12-09T10:58:51","date_gmt":"2025-12-09T09:58:51","guid":{"rendered":"https:\/\/www.neuraxpharm.com\/br\/?page_id=806"},"modified":"2025-12-09T10:58:51","modified_gmt":"2025-12-09T09:58:51","slug":"depressao","status":"publish","type":"page","link":"https:\/\/www.neuraxpharm.com\/br\/foco-no-snc\/disturbios-psiquiatricas\/depressao\/","title":{"rendered":"Depress\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"806\" class=\"elementor elementor-806\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32022f3 elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom banner_top elementor-section-height-default\" data-id=\"32022f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;00936a0&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f53431\" data-id=\"4f53431\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa772f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa772f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;650699a&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b42d67 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"8b42d67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0d59b4f\" data-id=\"0d59b4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9cee05 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a9cee05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Depress\u00e3o<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f29ca87 text_disorders elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f29ca87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;245babd&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dd76d89 sticky-parent\" data-id=\"dd76d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f77ee3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f77ee3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b866152\" data-id=\"b866152\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a326a1d elementor-widget elementor-widget-table-of-contents\" data-id=\"a326a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-chevron-right\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tNesta sec\u00e7\u00e3o\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a326a1d\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5b77b9 sticky-column elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5b77b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-519db24\" data-id=\"519db24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcf358b elementor-widget elementor-widget-spacer\" data-id=\"dcf358b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb10188 elementor-widget elementor-widget-heading\" data-id=\"cb10188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Postagens Relacionadas<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df090f elementor-widget elementor-widget-jet-listing-grid\" data-id=\"6df090f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t\t<div class=\"jet-listing-notice\">Please select listing to show.<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5b3620 elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b3620\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;87539ac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de64262\" data-id=\"de64262\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da4b494 elementor-widget elementor-widget-table-of-contents\" data-id=\"da4b494\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-chevron-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-chevron-right\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tNesta sec\u00e7\u00e3o\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__da4b494\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cc95179 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"cc95179\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55e35e8 page-health\" data-id=\"55e35e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68b9b1e elementor-widget elementor-widget-spacer\" data-id=\"68b9b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-352ccc1 elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"352ccc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/www.neuraxpharm.com\/br\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Neuraxpharm\">Neuraxpharm <\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58be0e0 elementor-widget elementor-widget-text-editor\" data-id=\"58be0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o pode fazer com que as pessoas experimentem um baixo humor e sentimentos de tristeza. Os sintomas podem variar de leves a graves, e qualquer pessoa pode sofrer de depress\u00e3o.<\/p><p>Embora algumas pessoas digam que est\u00e3o deprimidas quando se sentem um pouco em baixo ou infelizes durante alguns dias, isto \u00e9 diferente de um estado cl\u00ednico, que pode durar semanas ou meses.<\/p><p>Na Neuraxpharm desenvolvemos alternativas farmacol\u00f3gicas para a depress\u00e3o. Uma vez que o seu m\u00e9dico tenha determinado as suas necessidades espec\u00edficas, pode prescrever o produto que melhor se adapta \u00e0s suas necessidades e condi\u00e7\u00e3o.<\/p><p>Aprenda mais sobre as causas da depress\u00e3o, os efeitos que esta pode ter e os tratamentos dispon\u00edveis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c68648 no_in_this_section elementor-widget elementor-widget-heading\" data-id=\"2c68648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 a depress\u00e3o?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c671ab6 elementor-widget elementor-widget-text-editor\" data-id=\"c671ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o \u00e9 uma doen\u00e7a mental comum que pode causar sentimentos negativos cont\u00ednuos e uma falta de interesse geral na vida quotidiana e nas atividades que a pessoa afetada costumava desfrutar. Tamb\u00e9m pode afetar o apetite e o sono, com efeitos secund\u00e1rios como o cansa\u00e7o e a falta de concentra\u00e7\u00e3o. As pessoas com depress\u00e3o podem tamb\u00e9m desenvolver baixa auto-estima.<\/p><p>A doen\u00e7a pode durar muito tempo e ter um efeito negativo no bem-estar e na forma como desfruta da vida e das rela\u00e7\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba8928 elementor-widget elementor-widget-heading\" data-id=\"aba8928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quais s\u00e3o os principais tipos de depress\u00e3o?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ee86b elementor-widget elementor-widget-text-editor\" data-id=\"37ee86b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o \u00e9 frequentemente diferenciada em depress\u00e3o grave ou depress\u00e3o persistente ou distimia. A depress\u00e3o grave caracteriza-se por sintomas que ocorrem todos os dias durante pelo menos duas semanas; isto pode ocorrer uma vez na vida ou ser repetido ao longo de v\u00e1rios per\u00edodos. A desordem depressiva persistente refere-se a quando uma pessoa tem epis\u00f3dios de depress\u00e3o grave intercalados com per\u00edodos de sintomas menos graves durante um per\u00edodo de pelo menos dois anos.<\/p><p>Em 2008, a Organiza\u00e7\u00e3o Mundial de Sa\u00fade classificou a depress\u00e3o grave em terceiro lugar numa lista das principais causas de &#8220;peso da doen\u00e7a&#8221; (o impacto que um problema de sa\u00fade tem numa popula\u00e7\u00e3o) a n\u00edvel mundial, e estimou que a doen\u00e7a seria a n\u00famero um at\u00e9 2030.<\/p><p>A depress\u00e3o persistente ou distimia \u00e9 uma desordem de humor cr\u00f3nica que \u00e9 frequentemente mais incapacitante do que um epis\u00f3dio depressivo significativo. O termo engloba v\u00e1rias apresenta\u00e7\u00f5es cl\u00ednicas, incluindo depress\u00e3o grave cr\u00f3nica e depress\u00e3o grave recorrente sem recupera\u00e7\u00e3o entre epis\u00f3dios. Alguns tipos de depress\u00e3o s\u00e3o espec\u00edficos a certos grupos; por exemplo, as mulheres gr\u00e1vidas podem experimentar depress\u00e3o perinatal ou p\u00f3s-parto por volta da altura do nascimento do seu beb\u00e9. Este tipo de depress\u00e3o requer muito provavelmente tratamento especializado, que pode incluir terapia e medica\u00e7\u00e3o.<\/p><p>Outras <span style=\"font-weight: 400;\">dist\u00farbios <\/span>depressivas incluem depress\u00e3o psic\u00f3tica, depress\u00e3o sazonal, dist\u00farbio bipolar, dist\u00farbio desregulador do humor (em crian\u00e7as e jovens) e dist\u00farbio disf\u00f3rico pr\u00e9-menstrual (TDPM)<\/p><p>A depress\u00e3o psic\u00f3tica \u00e9 a depress\u00e3o em que a perturba\u00e7\u00e3o do humor \u00e9 acompanhada de del\u00edrios, alucina\u00e7\u00f5es ou ambas. Embora anteriormente considerado relativamente incomum, ocorre frequentemente na pr\u00e1tica cl\u00ednica, especialmente em doentes deprimidos resistentes ao tratamento.<\/p><p>A depress\u00e3o sazonal (SAD) \u00e9 uma combina\u00e7\u00e3o de desordens biol\u00f3gicas e de humor com um padr\u00e3o sazonal, ocorrendo geralmente no Outono e no Inverno e que diminui na Primavera ou no Ver\u00e3o. Os investigadores de um estudo descobriram que, num determinado ano, cerca de 5% da popula\u00e7\u00e3o dos EUA sofre desta doen\u00e7a, com sintomas que ocorrem durante cerca de 40% do ano. No entanto, as estimativas de preval\u00eancia noutros estudos t\u00eam variado entre 0% e 9,7%. A SAD \u00e9 mais comum em latitudes mais elevadas do norte, mas a preval\u00eancia varia entre grupos \u00e9tnicos.<\/p><p>O diagn\u00f3stico do dist\u00farbio de desregula\u00e7\u00e3o do humor perturbador \u00e9 relativamente novo. Consiste em explos\u00f5es de humor frequentes, persistentes e graves, desproporcionadas \u00e0 situa\u00e7\u00e3o e ao contexto de desenvolvimento, combinadas com um humor constantemente irritado\/irrit\u00e1vel entre explos\u00f5es de mau humor.<\/p><p>As <span style=\"font-weight: 400;\">dist\u00farbios <\/span>pr\u00e9-menstruais afetam at\u00e9 12% das mulheres. Incluem s\u00edndrome pr\u00e9-menstrual e dist\u00farbio disf\u00f3rico pr\u00e9-menstrual, que englobam sintomas psicol\u00f3gicos e f\u00edsicos que causam uma defici\u00eancia significativa durante a fase luteal do ciclo menstrual, mas que se resolvem pouco depois da menstrua\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26cbed7 elementor-widget elementor-widget-heading\" data-id=\"26cbed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quantas pessoas sofrem de depress\u00e3o?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ddf69 elementor-widget elementor-widget-text-editor\" data-id=\"59ddf69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o \u00e9 uma doen\u00e7a comum que se pensa afetar mais de 264 milh\u00f5es de pessoas em todo o mundo. Um estudo mostrou que nos 28 pa\u00edses da Uni\u00e3o Europeia, pelo menos 21 milh\u00f5es de pessoas sofriam de depress\u00e3o. Isto torna a depress\u00e3o o dist\u00farbio cerebral mais caro da Europa, com custos totais diretos e indiretos correspondentes a 1% do total da economia da UE (produto interno bruto).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-488d666 elementor-widget elementor-widget-heading\" data-id=\"488d666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sintomas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72f27 elementor-widget elementor-widget-text-editor\" data-id=\"2e72f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o pode causar uma vasta gama de sintomas mentais e f\u00edsicos, e os sintomas de uma pessoa podem ser diferentes dos de outra pessoa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4204484 elementor-widget elementor-widget-heading\" data-id=\"4204484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quais s\u00e3o os sintomas da depress\u00e3o?\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e342471 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"e342471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Os sintomas de depress\u00e3o variam de leve a grave. Ao contr\u00e1rio dos sentimentos de desconforto causados por uma situa\u00e7\u00e3o dif\u00edcil que se resolvem por si pr\u00f3prios num curto per\u00edodo de tempo, os sintomas de depress\u00e3o s\u00e3o persistentes.<\/p><p>Os sintomas podem afetar a sa\u00fade f\u00edsica e mental das pessoas, assim como a forma como se relacionam socialmente. Muitas pessoas com depress\u00e3o tamb\u00e9m sofrem de ansiedade . Os sintomas podem incluir:<\/p><p>Sintomas mentais\/emocionais:<\/p><ul><li>Um sentimento cont\u00ednuo de tristeza<\/li><li>Baixa auto-estima<\/li><li>Ansiedade constante<\/li><li>Sentimentos de impot\u00eancia, desespero ou inutilidade<\/li><li>Culpa<\/li><li>Pensamentos de suic\u00eddio e morte<\/li><li>Auto-flagela\u00e7\u00e3o<\/li><\/ul><p>Sintomas f\u00edsicos:<\/p><ul><li>Cansa\u00e7o e baixa energia<\/li><li>Dificuldade de concentra\u00e7\u00e3o<\/li><li>Problemas de sono<\/li><li>Falta de apetite<\/li><li>Perda do desejo sexual ou problemas sexuais<\/li><li>Dor f\u00edsica<\/li><li>Problemas gastrointestinais tais como dores de est\u00f4mago ou diarreia<\/li><\/ul><p>Sintomas sociais:<\/p><ul><li>Falta de prazer em atividades anteriormente agrad\u00e1veis<\/li><li>Evitar outras pessoas, incluindo familiares e amigos<\/li><li>Dificuldades no trabalho ou na escola<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-addc001 elementor-widget elementor-widget-heading\" data-id=\"addc001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quais s\u00e3o as fases da depress\u00e3o?\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76672c7 elementor-widget elementor-widget-text-editor\" data-id=\"76672c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o pode ocorrer em qualquer altura, e tanto os sintomas como a dura\u00e7\u00e3o da condi\u00e7\u00e3o variam de pessoa para pessoa. A gravidade dos sintomas varia frequentemente, e muitas pessoas descobrem que alguns dias s\u00e3o melhores ou piores do que outros.<\/p><p>As pessoas com depress\u00e3o ligeira ou moderada n\u00e3o desenvolver\u00e3o necessariamente um agravamento progressivo, especialmente se receberem tratamento o mais cedo poss\u00edvel, mas outras ir\u00e3o piorar com o tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34e25dd elementor-widget elementor-widget-heading\" data-id=\"34e25dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quais s\u00e3o os primeiros sinais de depress\u00e3o?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c75c730 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"c75c730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Os primeiros sinais de depress\u00e3o podem parecer cansa\u00e7o ou tristeza comum; no entanto, ao contr\u00e1rio destes sentimentos normais, os sinais de depress\u00e3o n\u00e3o desaparecem em poucos dias. Os primeiros sinais podem ser:<\/p><ul><li>Estar cansado a toda a hora, talvez com vontade de dormir durante o dia<\/li><li>Perda de conten\u00e7\u00e3o: comer muito ou pouco por falta de apetite, ou dormir muito ou pouco<\/li><li>Perder a concentra\u00e7\u00e3o e ter dificuldade em prestar aten\u00e7\u00e3o, o que pode levar a problemas no trabalho e em conversas<\/li><li>Perda de interesse em atividades que a pessoa normalmente desfrutaria<\/li><li>Sentir-se ansioso<\/li><li>Pensamentos suicidas<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eff3683 elementor-widget elementor-widget-heading\" data-id=\"eff3683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causas e fatores de risco<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae4e96 elementor-widget elementor-widget-text-editor\" data-id=\"9ae4e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Estudos sugerem que a depress\u00e3o \u00e9 causada por uma mistura de fatores gen\u00e9ticos, biol\u00f3gicos, ambientais e psicol\u00f3gicos.<\/p><p>As experi\u00eancias de vida que podem desencadear uma depress\u00e3o podem ser uma situa\u00e7\u00e3o cont\u00ednua, como outra doen\u00e7a, ou um problema tempor\u00e1rio, como problemas no trabalho ou dificuldades numa rela\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9543b elementor-widget elementor-widget-heading\" data-id=\"aa9543b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O que causa a depress\u00e3o?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6863f6b lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"6863f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As causas da depress\u00e3o diferem de pessoa para pessoa, mas podem estar relacionadas com problemas comuns tais como preocupa\u00e7\u00f5es financeiras, doen\u00e7a, parto, problemas de relacionamento ou perda de emprego. Contudo, embora possa haver um gatilho \u00f3bvio, por vezes as pessoas desenvolvem depress\u00e3o sem raz\u00e3o aparente.<\/p><p>Tamb\u00e9m pode acontecer que uma cadeia de eventos da vida leve \u00e0 depress\u00e3o, por exemplo, a ruptura de uma rela\u00e7\u00e3o que leva a dificuldades em casa e no trabalho, seguida da perda de um emprego e consequentes preocupa\u00e7\u00f5es financeiras; nenhum evento isolado causou a desordem, mas a acumula\u00e7\u00e3o de problemas culminou na depress\u00e3o.<\/p><p>As causas da depress\u00e3o podem ser:<\/p><ul><li>Hist\u00f3ria familiar da depress\u00e3o<\/li><li>Eventos stressantes, tais como luto ou perda de emprego<\/li><li>Dar \u00e0 luz: altera\u00e7\u00f5es hormonais e f\u00edsicas podem levar \u00e0 depress\u00e3o perinatal ou p\u00f3s-parto<\/li><li>Sentimentos de solid\u00e3o e isolamento<\/li><li>Consumo excessivo de \u00e1lcool ou drogas: o \u00e1lcool afeta a qu\u00edmica do c\u00e9rebro, aumentando o risco de depress\u00e3o<\/li><li>um problema de sa\u00fade a longo prazo, tal como doen\u00e7a card\u00edaca ou cancro, ou danos cerebrais<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f780d1 elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4f780d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tA depress\u00e3o corre nas fam\u00edlias?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAs pessoas com um historial familiar de depress\u00e3o t\u00eam mais probabilidades de se verem elas pr\u00f3prias deprimidas. Isto significa que se algu\u00e9m tem um pai ou irm\u00e3o com a doen\u00e7a, \u00e9 mais prov\u00e1vel que a desenvolva.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c805b9d elementor-widget elementor-widget-heading\" data-id=\"c805b9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quem pode sofrer de depress\u00e3o?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca385a9 elementor-widget elementor-widget-text-editor\" data-id=\"ca385a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A depress\u00e3o pode afetar crian\u00e7as e jovens, bem como adultos. Na idade adulta (mesmo em adultos mais velhos) pode coexistir com outras condi\u00e7\u00f5es m\u00e9dicas graves tais como diabetes, cancro, <span style=\"font-weight: 400;\">dist\u00farbios <\/span>card\u00edacas e doen\u00e7a de Parkinson. Por vezes os medicamentos tomados para <span style=\"font-weight: 400;\">dist\u00farbios <\/span>f\u00edsicas como estas podem causar efeitos secund\u00e1rios que contribuem para a depress\u00e3o.<\/p><p>As <span style=\"font-weight: 400;\">dist\u00farbios <\/span>depressivas s\u00e3o comuns nas pessoas mais velhas, e podem ser uma continua\u00e7\u00e3o de problemas anteriores ou podem ser classificadas como depress\u00e3o tardia se aparecerem pela primeira vez ap\u00f3s os 60 anos de idade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad5cf3 elementor-widget elementor-widget-heading\" data-id=\"9ad5cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quanto tempo se pode viver com depress\u00e3o?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5d3a5 elementor-widget elementor-widget-text-editor\" data-id=\"7d5d3a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As pessoas com depress\u00e3o podem sofrer um ou dois epis\u00f3dios, ou pode ser recorrente ao longo das suas vidas.<\/p><p>A gravidade dos sintomas e a sua dura\u00e7\u00e3o variam. Os tratamentos e terapias podem ajudar a reduzir os sintomas e evitar que a doen\u00e7a se agrave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e0e76 elementor-widget elementor-widget-heading\" data-id=\"52e0e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagn\u00f3stico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407ec2c elementor-widget elementor-widget-text-editor\" data-id=\"407ec2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o existem testes f\u00edsicos para diagnosticar a depress\u00e3o; contudo, o m\u00e9dico pode realizar testes sangu\u00edneos para excluir outras causas poss\u00edveis de sintomas, tais como um problema de tir\u00f3ide. O diagn\u00f3stico \u00e9 geralmente feito ap\u00f3s consultar um m\u00e9dico sobre os sintomas que tem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f323e elementor-widget elementor-widget-heading\" data-id=\"42f323e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Como \u00e9 diagnosticada a depress\u00e3o?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130e262 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"130e262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O principal m\u00e9todo de diagn\u00f3stico da depress\u00e3o por parte do m\u00e9dico de fam\u00edlia \u00e9 fazer perguntas sobre o estado geral de sa\u00fade do paciente e como o modo como se sente o afeta mental e fisicamente.<\/p><p>Isto ajuda o m\u00e9dico a determinar se uma pessoa est\u00e1 deprimida e se os seus sintomas s\u00e3o ligeiros, moderados ou graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f86ac5 elementor-widget elementor-widget-heading\" data-id=\"7f86ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Teste para diagnosticar a depress\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ed678 elementor-widget elementor-widget-text-editor\" data-id=\"a8ed678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o h\u00e1 um \u00fanico teste para diagnosticar ou confirmar a depress\u00e3o. Um especialista em sa\u00fade mental far\u00e1 perguntas sobre sintomas, sentimentos e emo\u00e7\u00f5es, e conduzir\u00e1 uma avalia\u00e7\u00e3o cl\u00ednica utilizando question\u00e1rios como o Beck Depression Inventory II (BDI-II), que ajuda a medir a intensidade da depress\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-902b448 elementor-widget elementor-widget-heading\" data-id=\"902b448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tratamento e medica\u00e7\u00e3o\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8938e elementor-widget elementor-widget-text-editor\" data-id=\"4f8938e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O tratamento da depress\u00e3o pode consistir numa combina\u00e7\u00e3o de mudan\u00e7as de estilo de vida, psicoterapia e medica\u00e7\u00e3o. O tratamento recomendado para um indiv\u00edduo ser\u00e1 baseado no fato de ter sintomas leves, moderados ou graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf17f6 elementor-widget elementor-widget-heading\" data-id=\"6bf17f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Como \u00e9 tratada a depress\u00e3o?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad87f91 elementor-widget elementor-widget-text-editor\" data-id=\"ad87f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Um m\u00e9dico pode recomendar que uma pessoa com depress\u00e3o ligeira espere para ver se melhora sem tratamento ativo mas com algumas mudan\u00e7as no estilo de vida, tais como aumentar o exerc\u00edcio, reduzir o consumo de \u00e1lcool ou frequentar grupos de apoio. Se a depress\u00e3o for ligeira, os pacientes podem ser encaminhados para psicoterapia ou prescri\u00e7\u00e3o de antidepressivos.<\/p><p>Para pessoas com depress\u00e3o moderada ou grave, uma combina\u00e7\u00e3o de terapias e antidepressivos pode ser recomendada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b714c0e elementor-position-inline-start icon_mini_box lista_1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b714c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMedicamentos\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOs antidepressivos s\u00e3o os principais medicamentos utilizados para tratar a depress\u00e3o. Como existem muitos tipos diferentes, o m\u00e9dico ir\u00e1 trabalhar com cada paciente para prescrever o antidepressivo mais apropriado. Os medicamentos utilizados incluem:\n\n\n<br><\/br>\n<ul>\n<li>\n<strong>Inibidores seletivos de recapta\u00e7\u00e3o de serotonina (ISRS): <\/strong> agir aumentando o n\u00edvel de uma subst\u00e2ncia qu\u00edmica conhecida como serotonina no c\u00e9rebro. A serotonina desempenha um papel fundamental no c\u00e9rebro, aumentando os sentimentos de bem-estar e felicidade, e melhorando a capacidade de pensamento, a mem\u00f3ria, o sono, a digest\u00e3o e a circula\u00e7\u00e3o. Os ISRS podem ser tomados a longo prazo, mas podem demorar algumas semanas a come\u00e7ar a fazer efeito.\n\n\n\n<\/li>\n<li>\n<strong>Inibidores da recapta\u00e7\u00e3o de serotonina e noradrenalina (IRSN):<\/strong> se os ISRS n\u00e3o forem suficientes para tratar a depress\u00e3o, os IRSN podem ser prescritos. Atuam aumentando as quantidades de serotonina e noradrenalina no c\u00e9rebro. Fazem altera\u00e7\u00f5es espec\u00edficas no c\u00e9rebro e nos neur\u00f3nios para regular o humor.\n\n\n\n<\/li>\n<li>\n<strong>Antipsic\u00f3ticos: <\/strong>  podem ser utilizados no tratamento de depress\u00e3o grave. Funcionam atrav\u00e9s da redu\u00e7\u00e3o dos n\u00edveis excessivos de dopamina no c\u00e9rebro. Podem tamb\u00e9m afetar os n\u00edveis de acetilcolina, noradrenalina e serotonina.\n\n<\/li>\n<li>\n<strong>Estabilizadores do humor:<\/strong> pode ajudar a prevenir reca\u00eddas de depress\u00e3o e evitar que os estados de humor baixos interfiram na vida di\u00e1ria.\n\n<\/li>\n<\/ul>\n<br>\nOs medicamentos podem ser prescritos em conjunto com a terapia, como a terapia cognitiva comportamental, para aumentar os seus benef\u00edcios.\n\n<br><br>\nOs doentes com depress\u00e3o psic\u00f3tica tendem a responder mal aos antidepressivos, mas uma combina\u00e7\u00e3o de neurol\u00e9pticos e antidepressivos ou terapia eletroconvulsiva pode ajudar na remiss\u00e3o.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fcf80e elementor-position-inline-start icon_mini_box lista_1 elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6fcf80e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTerapia e interven\u00e7\u00e3o\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlgumas terapias podem ser recomendadas como tratamento para a depress\u00e3o, isoladamente ou em combina\u00e7\u00e3o com medicamentos. As terapias e interven\u00e7\u00f5es para a depress\u00e3o podem incluir:\n\n\n<br><\/br>\n<ul>\n<li><strong>Terapia eletroconvulsiva (TEC): <\/strong> \u00e9 um procedimento de estimula\u00e7\u00e3o do c\u00e9rebro administrado sob anestesia geral para tratar sintomas graves. \u00c9 geralmente administrada como uma s\u00e9rie de tratamentos durante v\u00e1rias semanas, mas tamb\u00e9m pode ser eficaz quando \u00e9 necess\u00e1ria uma resposta r\u00e1pida.\n\n<\/li>\n<li><strong>Terapia Cognitiva Comportamental (TCC):<\/strong>ajuda as pessoas a compreenderem e gerirem os seus pr\u00f3prios os seus pr\u00f3prios pensamentos e comportamentos. A TCC pode ser feita presencialmente, por telefone ou online.\n\n\n<\/li>\n<li><strong>Aconselhamento:<\/strong> ajuda as pessoas a encontrar novas formas de lidar com problemas dif\u00edceis nas suas vidas.\n\n<\/li>\n<li><strong>Terapia interpessoal (TIP): <\/strong>pode ajudar as pessoas a gerir melhor as rela\u00e7\u00f5es e as dificuldades pessoais.\n\n<\/li> <li><strong>Mindfulness: <\/strong>ajuda as pessoas a concentrarem-se no momento presente e nos seus pensamentos e sentimentos, para as ajudar a desenvolver uma melhor compreens\u00e3o do seu pr\u00f3prio ser.\n\n\n\n<\/li> \n<\/ul>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d14a921 elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d14a921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDieta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUma dieta saud\u00e1vel \u00e9 a chave para a sa\u00fade f\u00edsica e mental, e uma nutri\u00e7\u00e3o equilibrada pode ajudar as pessoas a recuperar dos sintomas da depress\u00e3o.\n<br><br>\nEstudos mostram que existe uma liga\u00e7\u00e3o importante entre o nosso c\u00e9rebro, o nosso intestino e os microrganismos ben\u00e9ficos que vivem dentro do nosso sistema digestivo (conhecido como o \"eixo do c\u00e9rebro intestinal\"), o que pode afetar a forma como gerimos os per\u00edodos de stress.\n<br><br>\nAcredita-se que os alimentos que suportam o humor normal e a fun\u00e7\u00e3o psicol\u00f3gica incluem gr\u00e3os inteiros, fruta e legumes. Os alimentos que cont\u00eam n\u00edveis elevados de gorduras saturadas, a\u00e7\u00facares refinados, outros ingredientes altamente transformados ou cafe\u00edna podem ter um efeito negativo no bem-estar psicol\u00f3gico.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcbdf60 elementor-position-inline-start icon_mini_box elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bcbdf60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tExerc\u00edcio\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tO exerc\u00edcio \u00e9 ben\u00e9fico para a sa\u00fade f\u00edsica e mental geral, e \u00e9 frequentemente recomendado como um dos principais tratamentos para a depress\u00e3o ligeira. O exerc\u00edcio regular ajuda a aumentar a auto-estima e a promover um estado de esp\u00edrito positivo.<br><br>\nUm dos sintomas poss\u00edveis da depress\u00e3o \u00e9 uma sensa\u00e7\u00e3o de baixa energia, o que pode fazer com que o exerc\u00edcio pare\u00e7a menos apelativo. O tipo de exerc\u00edcio feito n\u00e3o \u00e9 t\u00e3o importante como a quantidade de tempo gasto em atividade f\u00edsica regular, por isso as pessoas com depress\u00e3o devem tentar encontrar algo que possam fazer regularmente, com poucos impedimentos. Por exemplo, dar um passeio na vizinhan\u00e7a (sozinho ou com amigos), assistir a aulas de fitness pessoalmente ou online, ou a desportos de grupo.<br><br>\nO exerc\u00edcio regular \u00e9 especialmente ben\u00e9fico para pessoas com depress\u00e3o ligeira a moderada.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5cad91 elementor-widget elementor-widget-heading\" data-id=\"e5cad91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preven\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0778d5 lista_1 elementor-widget elementor-widget-text-editor\" data-id=\"f0778d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Muitas pessoas com depress\u00e3o beneficiam de mudan\u00e7as no seu estilo de vida, tais como fazer mais exerc\u00edcio, reduzir o consumo de \u00e1lcool, deixar de fumar e comer uma dieta saud\u00e1vel.<\/p><p>Outras altera\u00e7\u00f5es que podem ser feitas para ajudar a reduzir os sintomas incluem:<\/p><ul><li>Junte-se a um grupo de apoio ou saiba mais sobre a doen\u00e7a, para compreender melhor porque se sentem desta forma.<\/li><li>Evitar a tenta\u00e7\u00e3o de fumar ou beber \u00e1lcool para melhorar o seu estado de esp\u00edrito<\/li><li>Evitar o uso de drogas<\/li><li>Considerar o impacto do trabalho: \u00e9 necess\u00e1rio tirar algum tempo para recuperar? Voltar ao trabalho vai realmente ajudar?<\/li><\/ul><p>Os programas de preven\u00e7\u00e3o t\u00eam demonstrado reduzir a depress\u00e3o em todas as comunidades. Estes incluem programas escolares para promover padr\u00f5es de pensamento positivo em crian\u00e7as e adolescentes, interven\u00e7\u00f5es para pais de crian\u00e7as com problemas de comportamento para reduzir os sintomas depressivos dos pais e melhorar os resultados dos seus filhos, e programas de exerc\u00edcio f\u00edsico para pessoas mais velhas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0245822 elementor-widget elementor-widget-heading\" data-id=\"0245822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estudos cient\u00edficos\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5e4d7 elementor-widget elementor-widget-text-editor\" data-id=\"4c5e4d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sabe-se que a atividade f\u00edsica ajuda a tratar e prevenir sintomas de depress\u00e3o, mas as raz\u00f5es para tal ainda est\u00e3o a ser estudadas. Isto inclui o estudo dos efeitos antidepressivos do exerc\u00edcio sobre fatores f\u00edsicos como a neuroplasticidade (a capacidade das c\u00e9lulas cerebrais de se adaptarem \u00e0 mudan\u00e7a), inflama\u00e7\u00e3o, stress oxidativo (que pode causar danos celulares) e o sistema end\u00f3crino, bem como fatores mentais e emocionais como a auto-estima e o apoio social.<\/p><p>H\u00e1 tamb\u00e9m muitos estudos que analisam os efeitos da dieta na depress\u00e3o, por exemplo, os efeitos dos probi\u00f3ticos na comunica\u00e7\u00e3o entre o intestino e o c\u00e9rebro, e os benef\u00edcios de certos nutrientes na depress\u00e3o.<\/p><p>Estudos demonstraram que a microbiota intestinal (os microrganismos ben\u00e9ficos que vivem no nosso sistema digestivo) est\u00e1 associada n\u00e3o s\u00f3 a <span style=\"font-weight: 400;\">dist\u00farbios <\/span>gastrointestinais e <span style=\"font-weight: 400;\">dist\u00farbios <\/span>metab\u00f3licas como a obesidade e a diabetes mellitus, mas tamb\u00e9m a <span style=\"font-weight: 400;\">dist\u00farbios <\/span>neuropsiqui\u00e1tricas, incluindo as principais <span style=\"font-weight: 400;\">dist\u00farbios <\/span>depressivas. A microbiota \u00e9 importante no desenvolvimento de sistemas cerebrais, e estudos recentes mostraram que os microrganismos intestinais s\u00e3o capazes de produzir e fornecer subst\u00e2ncias neuroativas, como a serotonina e o \u00e1cido gama-aminobut\u00edrico, que atuam no eixo do c\u00e9rebro intestinal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cda1d50 elementor-widget elementor-widget-heading\" data-id=\"cda1d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fontes de refer\u00eancia\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4606898 lista elementor-widget elementor-widget-text-editor\" data-id=\"4606898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li>Mathers C, Boerma T, Ma Fat D. The global burden of disease: 2004 update. World Health Organization; 2008. Accessed February 2021. <a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/43942\/9789241563710_eng.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/43942\/9789241563710_eng.pdf<\/a><\/li><li>Schramm E, Klein DN, Elsaesser M, Furukawa TA, Domschke K. Review of dysthymia and persistent depressive disorder: history, correlates, and clinical implications. <i>Lancet Psychiatry.<\/i> 2020;7(9):801-812. doi:10.1016\/S2215-0366(20)30099-7<\/li><li>Kurlansik SL, Ibay AD. Seasonal affective disorder. <i>Am Fam Physician.<\/i> 2012;86(11):1037-1041. PMID: 23198671<\/li><li>Magnusson A. An overview of epidemiological studies on seasonal affective disorder. <i>Acta Psychiatr Scand.<\/i> 2000;101(3):176-184. PMID: 10721866<\/li><li>Rao U. DSM-5: disruptive mood dysregulation disorder. <i>Asian J Psychiatr.<\/i> 2014;11:119-123. doi:10.1016\/j.ajp.2014.03.002<\/li><li>Hofmeister S, Bodden S. Premenstrual syndrome and premenstrual dysphoric disorder. <i>Am Fam Physician.<\/i> 2016;94(3):236-240. PMID: 27479626\u00a0<\/li><li>GBD 2017 Disease and Injury Incidence and Prevalence Collaborators. Global, regional, and national incidence, prevalence, and years lived with disability for 354 diseases and injuries for 195 countries and territories, 1990\u20132017: a systematic analysis for the Global Burden of Disease Study 2017. <i>Lancet<\/i>. 2018;392(10159):1789-1858. doi:10.1016\/S0140-6736(18)32279-7<\/li><li>Sobocki P, J\u00f6nsson B, Angst J, Rehnberg C. Cost of depression in Europe. <i>J Ment Health Policy Econ.<\/i> 2006;9(2):87-98. PMID: 17007486<\/li><li>National Institute of Mental Health. Depression. Updated February 2018. Accessed February 2021. <a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/depression\/index.shtml\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nimh.nih.gov\/health\/topics\/depression\/index.shtml<\/a>\u00a0<\/li><li>Eschweiler GW. Diagnostik und multimodale Therapie der Altersdepression: Neue Entwicklungen [Diagnostics and multimodal treatment of depression in old age: new developments]. <i>Z Gerontol Geriatr<\/i>. 2017;50(2):99-105. doi:10.1007\/s00391-016-1174-2<\/li><li>Wang YP, Gorenstein C. Psychometric properties of the Beck Depression Inventory-II: a comprehensive review. <i>Braz J Psychiatry.<\/i> 2013;35(4):416-431. doi:10.1590\/1516-4446-2012-1048<\/li><li>Dubovsky SL, Thomas M. Psychotic depression: advances in conceptualization and treatment. <i>Hosp Community Psychiatry.<\/i> 1992;43(12):1189-1198. doi:10.1176\/ps.43.12.1189<\/li><li>World Health Organization. Depression. Accessed February 2021. <a href=\"https:\/\/www.who.int\/health-topics\/depression#tab=tab_1\" target=\"_blank\" rel=\"noopener\">https:\/\/www.who.int\/health-topics\/depression#tab=tab_1<\/a><\/li><li>Kandola A, Ashdown-Franks G, Hendrikse J, Sabiston CM, Stubbs B. Physical activity and depression: towards understanding the antidepressant mechanisms of physical activity. <i>Neurosci Biobehav Rev<\/i>. 2019;107:525-539. doi:10.1016\/j.neubiorev.2019.09.040<\/li><li>Huang R, Wang K, Hu J. Effect of probiotics on depression: a systematic review and meta-analysis of randomized controlled trials. <i>Nutrients<\/i>. 2016;8(8):483. doi:10.3390\/nu8080483<\/li><li>Osher Y, Belmaker RH. Omega-3 fatty acids in depression: a review of three studies. <i>CNS Neurosci Ther<\/i>. 2009;15(2):128-33. doi:10.1111\/j.1755-5949.2008.00061.x<\/li><li>Evrensel A, Ceylan ME. The gut\u2013brain axis: the missing link in depression. <i>Clin Psychopharmacol Neurosci.<\/i> 2015;13(3):239-244. doi:10.9758\/cpn.2015.13.3.239<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de5476a elementor-widget elementor-widget-spacer\" data-id=\"de5476a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nesta sec\u00e7\u00e3o Postagens Relacionadas Please select listing to show. Nesta sec\u00e7\u00e3o Neuraxpharm A depress\u00e3o pode fazer com que as pessoas experimentem um baixo humor e sentimentos de tristeza. Os sintomas podem variar de leves a graves, e qualquer pessoa pode sofrer de depress\u00e3o. Embora algumas pessoas digam que est\u00e3o deprimidas quando se sentem um pouco [&hellip;]<\/p>\n","protected":false},"author":2493,"featured_media":0,"parent":775,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-806","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Depress\u00e3o - Neuraxpharm Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neuraxpharm.com\/br\/foco-no-snc\/disturbios-psiquiatricas\/depressao\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depress\u00e3o\" \/>\n<meta property=\"og:description\" content=\"Nesta sec\u00e7\u00e3o Postagens Relacionadas Please select listing to show. Nesta sec\u00e7\u00e3o Neuraxpharm A depress\u00e3o pode fazer com que as pessoas experimentem um baixo humor e sentimentos de tristeza. Os sintomas podem variar de leves a graves, e qualquer pessoa pode sofrer de depress\u00e3o. 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